20.3 km | 01:53:48 | 05:36/km日期: 2013-05-03 16:22 - 平均心率: 157 - 卡路里: 1776 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'35" / 05'31" / 05'31" / 05'33" / 05'40" / 05'29" / 05'32" / 05'32" / 05'24" / 05'17" / 05'11" / 05'07" / 05'02" / 05'12" / 05'10" / 05'15" / 05'15" / 05'16" / 05'25" / 08'50" / 10'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 194.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'40" | 00:27'50" |
| 6 | 05'29" | 00:33'19" |
| 7 | 05'32" | 00:38'51" |
| 8 | 05'32" | 00:44'23" |
| 9 | 05'24" | 00:49'47" |
| 10 | 05'17" | 00:55'04" |
| 11 | 05'11" | 01:00'15" |
| 12 | 05'07" | 01:05'22" |
| 13 | 05'02" | 01:10'24" |
| 14 | 05'12" | 01:15'36" |
| 15 | 05'10" | 01:20'46" |
| 16 | 05'15" | 01:26'01" |
| 17 | 05'15" | 01:31'16" |
| 18 | 05'16" | 01:36'32" |
| 19 | 05'25" | 01:41'57" |
| 20 | 08'50" | 01:50'47" |
| 20.3 | 10'00" | 01:53'48" |
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