10.4 km | 00:52:34 | 05:03/km日期: 2015-04-09 16:56 - 地點: 巨蛋 - 卡路里: 580 Cal - 溫度: 18°C - 濕度: 89%
Pace: 05'15" / 05'12" / 06'25" / 04'50" / 04'48" / 04'49" / 04'47" / 04'47" / 04'44" / 04'43" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'32") | 1005 / 1005 |
2 | | 05'13" (+00'32") | 1007 / 2012 |
3 | | 06'23" (+01'42") | 1006 / 3019 |
4 | | 04'50" (+00'09") | 1000 / 4020 |
5 | | 04'46" (+00'05") | 1011 / 5031 |
6 | | 04'48" (+00'07") | 1003 / 6035 |
7 | | 04'46" (+00'05") | 1012 / 7047 |
8 | | 04'47" (+00'06") | 1003 / 8051 |
9 | | 04'44" (+00'03") | 1016 / 9067 |
10 | | 04'41" | 1006 / 10074 |
11 | | 04'47" (+00'06") | 400 / 10474 |
4月累積里程 : 71.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'12" | 00:10'27" |
3 | 06'25" | 00:16'52" |
4 | 04'50" | 00:21'42" |
5 | 04'48" | 00:26'30" |
6 | 04'49" | 00:31'19" |
7 | 04'47" | 00:36'06" |
8 | 04'47" | 00:40'53" |
9 | 04'44" | 00:45'37" |
10 | 04'43" | 00:50'20" |
10.4 | 05'40" | 00:52'34" |