11.2 km | 01:12:13 | 06:27/km日期: 2015-04-14 21:02 - 地點: 雙溪自行車道 - 天氣: 稍有寒意 - 卡路里: 754 Cal - 溫度: 17°C - 濕度: 62%
Pace: 06'35" / 06'42" / 06'36" / 06'29" / 06'24" / 06'30" / 06'14" / 06'41" / 06'24" / 06'32" / 06'03" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'33") | 1000 / 1000 |
2 | | 06'42" (+00'40") | 1000 / 2000 |
3 | | 06'35" (+00'33") | 1000 / 3000 |
4 | | 06'29" (+00'27") | 1000 / 4000 |
5 | | 06'24" (+00'22") | 1000 / 5000 |
6 | | 06'29" (+00'27") | 1000 / 6000 |
7 | | 06'14" (+00'12") | 1000 / 7000 |
8 | | 06'40" (+00'38") | 1000 / 8000 |
9 | | 06'24" (+00'22") | 1000 / 9000 |
10 | | 06'31" (+00'29") | 1000 / 10000 |
11 | | 06'02" | 1000 / 11000 |
12 | | 06'20" (+00'18") | 167 / 11167 |
4月累積里程 :
100.49 km Skechers Go run ride2 累積 :
636.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'42" | 00:13'17" |
3 | 06'36" | 00:19'53" |
4 | 06'29" | 00:26'22" |
5 | 06'24" | 00:32'46" |
6 | 06'30" | 00:39'16" |
7 | 06'14" | 00:45'30" |
8 | 06'41" | 00:52'11" |
9 | 06'24" | 00:58'35" |
10 | 06'32" | 01:05'07" |
11 | 06'03" | 01:11'10" |
11.2 | 06'15" | 01:12'13" |