8.1 km | 00:48:55 | 06:04/km日期: 2015-04-13 21:03 - 卡路里: 438 Cal - 總步數: 8588 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 72%
Pace: 05'59" / 06'04" / 06'13" / 06'13" / 06'16" / 06'02" / 05'58" / 05'46" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'13") | 1002 / 1002 | 175 / 95 |
2 | | 06'11" (+00'27") | 1000 / 2003 | 173 / 93 |
3 | | 06'11" (+00'27") | 1004 / 3007 | 175 / 91 |
4 | | 06'14" (+00'30") | 994 / 4002 | 175 / 91 |
5 | | 06'15" (+00'31") | 998 / 5000 | 176 / 90 |
6 | | 06'05" (+00'21") | 1003 / 6004 | 176 / 92 |
7 | | 05'55" (+00'11") | 1000 / 7004 | 175 / 95 |
8 | | 05'44" | 995 / 8000 | 175 / 99 |
9 | | 05'58" (+00'14") | 50 / 8050 | 166 / 100 |
4月累積里程 :
95.93 km NIKE LunarGlide+4 累積 :
716.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'04" | 00:12'03" |
3 | 06'13" | 00:18'16" |
4 | 06'13" | 00:24'29" |
5 | 06'16" | 00:30'45" |
6 | 06'02" | 00:36'47" |
7 | 05'58" | 00:42'45" |
8 | 05'46" | 00:48'31" |
8.1 | 07'49" | 00:48'55" |