8.5 km | 01:00:51 | 07:10/km日期: 2015-04-15 19:03 - 卡路里: 534 Cal - 總步數: 9494 - 平均步頻: 156 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 62%
Pace: 07'29" / 08'14" / 08'46" / 08'08" / 07'34" / 04'58" / 05'26" / 05'31" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+02'03") | 1011 / 1011 | 150 / 88 |
| 2 | | 08'12" (+02'45") | 990 / 2001 | 153 / 79 |
| 3 | | 08'45" (+03'18") | 1000 / 3002 | 152 / 74 |
| 4 | | 08'07" (+02'40") | 1000 / 4002 | 153 / 79 |
| 5 | | 08'19" (+02'52") | 1003 / 5006 | 154 / 77 |
| 6 | | 05'57" (+00'30") | 997 / 6003 | 161 / 103 |
| 7 | | 05'27" | 1006 / 7009 | 161 / 113 |
| 8 | | 05'40" (+00'13") | 991 / 8000 | 163 / 108 |
| 9 | | 05'57" (+00'30") | 474 / 8475 | 162 / 103 |
4月累積里程 :
87.74 km 
MIZUNO wave rider 18 (retired) 累積 :
443.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'14" | 00:15'43" |
| 3 | 08'46" | 00:24'29" |
| 4 | 08'08" | 00:32'37" |
| 5 | 07'34" | 00:40'11" |
| 6 | 04'58" | 00:45'09" |
| 7 | 05'26" | 00:50'35" |
| 8 | 05'31" | 00:56'06" |
| 8.5 | 09'59" | 01:00'51" |
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