8.4 km | 00:46:12 | 05:31/km日期: 2015-04-14 21:01 - 地點: 國小 - 天氣: 涼爽 - 卡路里: 451 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'51" / 05'31" / 05'32" / 05'28" / 05'25" / 05'31" / 05'28" / 05'33" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'25") | 1000 / 1000 |
2 | | 05'31" (+00'06") | 1000 / 2000 |
3 | | 05'31" (+00'06") | 1000 / 3000 |
4 | | 05'28" (+00'03") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'30" (+00'05") | 1000 / 6000 |
7 | | 05'28" (+00'03") | 1000 / 7000 |
8 | | 05'32" (+00'07") | 1000 / 8000 |
9 | | 05'16" | 358 / 8358 |
4月累積里程 :
109.63 km Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'31" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 05'28" | 00:22'22" |
5 | 05'25" | 00:27'47" |
6 | 05'31" | 00:33'18" |
7 | 05'28" | 00:38'46" |
8 | 05'33" | 00:44'19" |
8.4 | 05'18" | 00:46'13" |