12.7 km | 01:19:59 | 06:18/km日期: 2015-04-15 17:15 - 平均心率: 64 - 卡路里: 1129 Cal - 溫度: 23°C - 濕度: 49%
Pace: 06'27" / 06'13" / 06'22" / 06'24" / 06'17" / 06'16" / 06'06" / 05'56" / 06'10" / 06'02" / 06'22" / 06'50" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'28") | 1006 / 1006 |
| 2 | | 06'14" (+00'18") | 1008 / 2014 |
| 3 | | 06'21" (+00'25") | 1000 / 3015 |
| 4 | | 06'23" (+00'27") | 1006 / 4021 |
| 5 | | 06'15" (+00'19") | 1008 / 5030 |
| 6 | | 06'17" (+00'21") | 995 / 6026 |
| 7 | | 06'06" (+00'10") | 1007 / 7034 |
| 8 | | 05'56" | 1004 / 8038 |
| 9 | | 06'09" (+00'13") | 1011 / 9049 |
| 10 | | 05'59" (+00'03") | 998 / 10048 |
| 11 | | 06'59" (+01'03") | 1007 / 11056 |
| 12 | | 06'15" (+00'19") | 999 / 12055 |
| 13 | | 06'03" (+00'07") | 695 / 12750 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 294.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'13" | 00:12'40" |
| 3 | 06'22" | 00:19'02" |
| 4 | 06'24" | 00:25'26" |
| 5 | 06'17" | 00:31'43" |
| 6 | 06'16" | 00:37'59" |
| 7 | 06'06" | 00:44'05" |
| 8 | 05'56" | 00:50'01" |
| 9 | 06'10" | 00:56'11" |
| 10 | 06'02" | 01:02'13" |
| 11 | 06'22" | 01:08'35" |
| 12 | 06'50" | 01:15'25" |
| 12.7 | 06'38" | 01:19'59" |
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