10.8 km | 00:59:42 | 05:33/km日期: 2013-05-06 16:37 - 總爬升: 113 m - 卡路里: 585 Cal - 溫度: 30°C - 濕度: 52%
Pace: 05'08" / 04'16" / 06'02" / 05'53" / 06'12" / 06'03" / 05'58" / 05'57" / 05'56" / 05'37" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'16") | 253 / 253 |
2 | | 04'43" (+00'31") | 253 / 507 |
3 | | 04'51" (+00'39") | 253 / 760 |
4 | | 04'20" (+00'08") | 253 / 1014 |
5 | | 04'32" (+00'20") | 253 / 1268 |
6 | | 04'47" (+00'35") | 253 / 1521 |
7 | | 04'12" | 253 / 1775 |
8 | | 04'12" | 253 / 2029 |
9 | | 05'35" (+01'23") | 253 / 2282 |
10 | | 06'18" (+02'06") | 253 / 2536 |
11 | | 05'58" (+01'46") | 253 / 2790 |
12 | | 06'06" (+01'54") | 253 / 3043 |
13 | | 06'14" (+02'02") | 253 / 3297 |
14 | | 05'58" (+01'46") | 253 / 3551 |
15 | | 06'10" (+01'58") | 253 / 3804 |
16 | | 06'02" (+01'50") | 253 / 4058 |
17 | | 05'39" (+01'27") | 253 / 4312 |
18 | | 05'54" (+01'42") | 253 / 4565 |
19 | | 06'02" (+01'50") | 253 / 4819 |
20 | | 06'18" (+02'06") | 253 / 5073 |
21 | | 05'42" (+01'30") | 253 / 5326 |
22 | | 06'14" (+02'02") | 253 / 5580 |
23 | | 06'06" (+01'54") | 253 / 5834 |
24 | | 05'46" (+01'34") | 253 / 6087 |
25 | | 06'18" (+02'06") | 253 / 6341 |
26 | | 05'58" (+01'46") | 253 / 6595 |
27 | | 05'54" (+01'42") | 253 / 6848 |
28 | | 06'06" (+01'54") | 253 / 7102 |
29 | | 06'10" (+01'58") | 253 / 7356 |
30 | | 05'58" (+01'46") | 253 / 7609 |
31 | | 05'39" (+01'27") | 253 / 7863 |
32 | | 05'54" (+01'42") | 253 / 8117 |
33 | | 05'50" (+01'38") | 253 / 8370 |
34 | | 06'02" (+01'50") | 253 / 8624 |
35 | | 05'46" (+01'34") | 253 / 8878 |
36 | | 05'46" (+01'34") | 253 / 9131 |
37 | | 05'35" (+01'23") | 253 / 9385 |
38 | | 05'35" (+01'23") | 253 / 9639 |
39 | | 05'19" (+01'07") | 253 / 9892 |
40 | | 04'59" (+00'47") | 253 / 10146 |
41 | | 04'20" (+00'08") | 253 / 10399 |
42 | | 04'16" (+00'04") | 253 / 10653 |
43 | | 03'47" | 96 / 10750 |
5月累積里程 : 337.88 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'16" | 00:09'24" |
3 | 06'02" | 00:15'26" |
4 | 05'53" | 00:21'19" |
5 | 06'12" | 00:27'31" |
6 | 06'03" | 00:33'34" |
7 | 05'58" | 00:39'32" |
8 | 05'57" | 00:45'29" |
9 | 05'56" | 00:51'25" |
10 | 05'37" | 00:57'02" |
10.8 | 03'33" | 00:59'42" |