10.4 km | 00:49:58 | 04:47/km日期: 2015-04-15 16:17 - 卡路里: 733 Cal - 總步數: 9682 - 平均步頻: 193 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 39%
Pace: 04'57" / 04'45" / 04'55" / 04'49" / 04'47" / 04'45" / 04'44" / 04'40" / 04'48" / 04'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'14") | 1004 / 1004 | 189 / 107 |
| 2 | | 04'47" (+00'06") | 1003 / 2007 | 194 / 107 |
| 3 | | 04'52" (+00'11") | 997 / 3005 | 193 / 105 |
| 4 | | 04'49" (+00'08") | 999 / 4004 | 193 / 107 |
| 5 | | 04'47" (+00'06") | 998 / 5003 | 194 / 107 |
| 6 | | 04'47" (+00'06") | 1003 / 6006 | 195 / 107 |
| 7 | | 04'42" (+00'01") | 995 / 7001 | 193 / 109 |
| 8 | | 04'41" | 1002 / 8003 | 194 / 109 |
| 9 | | 04'47" (+00'06") | 1006 / 9010 | 194 / 107 |
| 10 | | 04'43" (+00'02") | 991 / 10002 | 195 / 108 |
| 11 | | 04'42" (+00'01") | 439 / 10441 | 194 / 109 |
4月累積里程 :
176.77 km 
mizuno Wave Precision 13 累積 :
396.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'45" | 00:09'42" |
| 3 | 04'55" | 00:14'37" |
| 4 | 04'49" | 00:19'26" |
| 5 | 04'47" | 00:24'13" |
| 6 | 04'45" | 00:28'58" |
| 7 | 04'44" | 00:33'42" |
| 8 | 04'40" | 00:38'22" |
| 9 | 04'48" | 00:43'10" |
| 10 | 04'42" | 00:47'52" |
| 10.4 | 04'44" | 00:49'58" |
展開計圈分析
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