5.0 km | 00:22:04 | 04:24/km日期: 2015-04-15 19:34 - 地點: 大勇國小 - 天氣: 涼爽 - 卡路里: 271 Cal - 溫度: 21°C - 濕度: 54%
Pace: 04'18" / 04'15" / 04'26" / 04'27" / 507'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 400 / 400 |
2 | | 04'18" (+00'07") | 397 / 797 |
3 | | 04'17" (+00'06") | 401 / 1199 |
4 | | 04'14" (+00'03") | 410 / 1610 |
5 | | 04'17" (+00'06") | 405 / 2015 |
6 | | 04'27" (+00'16") | 396 / 2412 |
7 | | 04'21" (+00'10") | 403 / 2815 |
8 | | 04'22" (+00'11") | 403 / 3219 |
9 | | 04'31" (+00'20") | 392 / 3612 |
10 | | 04'34" (+00'23") | 390 / 4003 |
11 | | 04'33" (+00'22") | 398 / 4401 |
12 | | 04'38" (+00'27") | 608 / 5009 |
4月累積里程 :
109.63 km Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'15" | 00:08'33" |
3 | 04'26" | 00:12'59" |
4 | 04'27" | 00:17'26" |
5.0 | 04'31" | 00:22'00" |