10.1 km | 00:46:46 | 04:38/km日期: 2015-04-14 18:22 - 卡路里: 874 Cal - 溫度: 24°C - 濕度: 39%
Pace: 05'05" / 04'39" / 04'50" / 04'48" / 04'38" / 04'31" / 04'30" / 04'50" / 04'21" / 04'13" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'51") | 450 / 450 |
| 2 | | 05'09" (+01'01") | 452 / 902 |
| 3 | | 04'52" (+00'44") | 447 / 1350 |
| 4 | | 04'32" (+00'24") | 465 / 1815 |
| 5 | | 04'18" (+00'10") | 448 / 2263 |
| 6 | | 05'06" (+00'58") | 453 / 2717 |
| 7 | | 05'05" (+00'57") | 451 / 3168 |
| 8 | | 04'45" (+00'37") | 458 / 3627 |
| 9 | | 04'43" (+00'35") | 451 / 4078 |
| 10 | | 04'35" (+00'27") | 439 / 4518 |
| 11 | | 04'33" (+00'25") | 463 / 4982 |
| 12 | | 04'37" (+00'29") | 457 / 5439 |
| 13 | | 04'29" (+00'21") | 441 / 5880 |
| 14 | | 04'24" (+00'16") | 449 / 6330 |
| 15 | | 04'29" (+00'21") | 463 / 6794 |
| 16 | | 04'50" (+00'42") | 454 / 7248 |
| 17 | | 04'48" (+00'40") | 450 / 7698 |
| 18 | | 04'38" (+00'30") | 448 / 8147 |
| 19 | | 04'26" (+00'18") | 464 / 8612 |
| 20 | | 04'12" (+00'04") | 450 / 9063 |
| 21 | | 04'16" (+00'08") | 455 / 9519 |
| 22 | | 04'08" | 454 / 9973 |
| 23 | | 03'56" | 118 / 10091 |
4月累積里程 :
168.89 km 
skechers GOrun 2(27.5cm) 累積 :
462.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'39" | 00:09'44" |
| 3 | 04'50" | 00:14'34" |
| 4 | 04'48" | 00:19'22" |
| 5 | 04'38" | 00:24'00" |
| 6 | 04'31" | 00:28'31" |
| 7 | 04'30" | 00:33'01" |
| 8 | 04'50" | 00:37'51" |
| 9 | 04'21" | 00:42'12" |
| 10 | 04'13" | 00:46'25" |
| 10.1 | 03'50" | 00:46'46" |
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