14.2 km | 01:28:41 | 06:14/km日期: 2021-09-13 16:09 - 平均心率: 150 - 卡路里: 999 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'11" / 06'08" / 05'58" / 06'14" / 05'55" / 05'55" / 06'26" / 06'09" / 06'11" / 06'29" / 06'21" / 06'13" / 05'40" / 05'29" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1000 / 1000 |
| 2 | | 06'07" (+00'38") | 1000 / 2000 |
| 3 | | 05'58" (+00'29") | 1000 / 3000 |
| 4 | | 06'13" (+00'44") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 05'55" (+00'26") | 1000 / 6000 |
| 7 | | 06'25" (+00'56") | 1000 / 7000 |
| 8 | | 06'09" (+00'40") | 1000 / 8000 |
| 9 | | 06'11" (+00'42") | 1000 / 9000 |
| 10 | | 06'28" (+00'59") | 1000 / 10000 |
| 11 | | 06'21" (+00'52") | 1000 / 11000 |
| 12 | | 06'12" (+00'43") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'29" | 1000 / 14000 |
| 15 | | 19'05" (+13'36") | 202 / 14202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
111.38 km 
asics 虎走寬楦TJR283 累積 :
11503.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'08" | 00:11'19" |
| 3 | 05'58" | 00:17'17" |
| 4 | 06'14" | 00:23'31" |
| 5 | 05'55" | 00:29'26" |
| 6 | 05'55" | 00:35'21" |
| 7 | 06'26" | 00:41'47" |
| 8 | 06'09" | 00:47'56" |
| 9 | 06'11" | 00:54'07" |
| 10 | 06'29" | 01:00'36" |
| 11 | 06'21" | 01:06'57" |
| 12 | 06'13" | 01:13'10" |
| 13 | 05'40" | 01:18'50" |
| 14 | 05'29" | 01:24'19" |
| 14.2 | 19'08" | 01:28'12" |
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