8.0 km | 00:48:03 | 05:59/km日期: 2015-04-21 16:26 - 平均心率: 135 - 卡路里: 571 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'01" / 05'04" / 05'02" / 08'12" / 04'37" / 06'50" / 04'35" / 13'16" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'43") | 1000 / 1000 |
| 2 | | 05'03" (+00'45") | 1000 / 2000 |
| 3 | | 05'02" (+00'44") | 1000 / 3000 |
| 4 | | 04'47" (+00'29") | 1000 / 4000 |
| 5 | | 04'36" (+00'18") | 1000 / 5000 |
| 6 | | 04'18" | 1000 / 6000 |
| 7 | | 04'35" (+00'17") | 1000 / 7000 |
| 8 | | 07'37" (+03'19") | 7 / 7007 |
| 9 | | 13'17" (+08'59") | 1000 / 8007 |
| 10 | | 13'14" (+08'56") | 22 / 8030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 84.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'04" | 00:11'05" |
| 3 | 05'02" | 00:16'07" |
| 4 | 08'12" | 00:24'19" |
| 5 | 04'37" | 00:28'56" |
| 6 | 06'50" | 00:35'46" |
| 7 | 04'35" | 00:40'21" |
| 8 | 13'16" | 00:53'37" |
| 8.0 | 12'39" | 00:54'00" |
展開計圈分析
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