10.0 km | 00:49:32 | 04:55/km日期: 2015-04-18 17:38 - 卡路里: 551 Cal - 總步數: 9188 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 83%
Pace: 04'42" / 04'44" / 04'33" / 04'56" / 04'50" / 05'25" / 05'06" / 04'57" / 05'04" / 05'02" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'09") | 1002 / 1002 | 189 / 112 |
| 2 | | 04'44" (+00'12") | 1008 / 2010 | 190 / 110 |
| 3 | | 04'32" | 990 / 3000 | 188 / 117 |
| 4 | | 04'56" (+00'24") | 1007 / 4007 | 188 / 107 |
| 5 | | 04'50" (+00'18") | 999 / 5006 | 186 / 110 |
| 6 | | 05'22" (+00'50") | 998 / 6005 | 170 / 108 |
| 7 | | 05'06" (+00'34") | 997 / 7002 | 185 / 105 |
| 8 | | 04'57" (+00'25") | 997 / 7999 | 185 / 108 |
| 9 | | 05'05" (+00'33") | 1006 / 9006 | 186 / 105 |
| 10 | | 05'02" (+00'30") | 999 / 10005 | 184 / 107 |
| 11 | | 04'37" (+00'05") | 36 / 10041 | 192 / 112 |
4月累積里程 :
100.94 km 
MIZUNO WAVE FUSION WIDE 累積 :
1208.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'44" | 00:09'26" |
| 3 | 04'33" | 00:13'59" |
| 4 | 04'56" | 00:18'55" |
| 5 | 04'50" | 00:23'45" |
| 6 | 05'25" | 00:29'10" |
| 7 | 05'06" | 00:34'16" |
| 8 | 04'57" | 00:39'13" |
| 9 | 05'04" | 00:44'17" |
| 10 | 05'02" | 00:49'19" |
| 10.0 | 05'10" | 00:49'32" |
展開計圈分析
留言 
