24.3 km | 03:35:27 | 08:51/km日期: 2015-04-19 06:02 - 卡路里: 1138 Cal - 總步數: 26346 - 平均步頻: 122 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'22" / 09'04" / 07'02" / 09'20" / 07'41" / 06'56" / 09'16" / 06'52" / 06'33" / 06'45" / 16'59" / 06'05" / 13'53" / 08'10" / 08'38" / 08'43" / 08'09" / 07'41" / 11'14" / 08'47" / 08'14" / 07'29" / 13'37" / 08'34" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'15") | 1010 / 1010 | 163 / 82 |
2 | | 09'01" (+02'54") | 1001 / 2011 | 131 / 84 |
3 | | 07'00" (+00'53") | 993 / 3005 | 168 / 84 |
4 | | 09'22" (+03'15") | 995 / 4000 | 117 / 90 |
5 | | 07'40" (+01'33") | 1011 / 5011 | 161 / 80 |
6 | | 06'54" (+00'47") | 991 / 6003 | 152 / 94 |
7 | | 09'17" (+03'10") | 1005 / 7009 | 132 / 81 |
8 | | 06'48" (+00'41") | 995 / 8004 | 174 / 84 |
9 | | 06'38" (+00'31") | 1004 / 9009 | 174 / 86 |
10 | | 06'44" (+00'37") | 995 / 10005 | 174 / 85 |
11 | | 16'57" (+10'50") | 996 / 11001 | 80 / 72 |
12 | | 06'07" | 1001 / 12003 | 171 / 95 |
13 | | 13'52" (+07'45") | 1003 / 13006 | 94 / 76 |
14 | | 08'11" (+02'04") | 996 / 14002 | 100 / 121 |
15 | | 08'37" (+02'30") | 999 / 15001 | 83 / 139 |
16 | | 08'47" (+02'40") | 999 / 16001 | 122 / 92 |
17 | | 08'02" (+01'55") | 1007 / 17008 | 149 / 83 |
18 | | 07'44" (+01'37") | 991 / 17999 | 137 / 94 |
19 | | 11'19" (+05'12") | 1000 / 19000 | 97 / 90 |
20 | | 08'40" (+02'33") | 1001 / 20001 | 87 / 131 |
21 | | 08'15" (+02'08") | 998 / 20999 | 149 / 81 |
22 | | 07'23" (+01'16") | 1010 / 22010 | 113 / 119 |
23 | | 13'46" (+07'39") | 991 / 23001 | 77 / 93 |
24 | | 08'38" (+02'31") | 1002 / 24004 | 75 / 152 |
25 | | 06'45" (+00'38") | 320 / 24324 | 160 / 92 |
4月累積里程 : 170.38 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 09'04" | 00:16'26" |
3 | 07'02" | 00:23'28" |
4 | 09'20" | 00:32'48" |
5 | 07'41" | 00:40'29" |
6 | 06'56" | 00:47'25" |
7 | 09'16" | 00:56'41" |
8 | 06'52" | 01:03'33" |
9 | 06'33" | 01:10'06" |
10 | 06'45" | 01:16'51" |
11 | 16'59" | 01:33'50" |
12 | 06'05" | 01:39'55" |
13 | 13'53" | 01:53'48" |
14 | 08'10" | 02:01'58" |
15 | 08'38" | 02:10'36" |
16 | 08'43" | 02:19'19" |
17 | 08'09" | 02:27'28" |
18 | 07'41" | 02:35'09" |
19 | 11'14" | 02:46'23" |
20 | 08'47" | 02:55'10" |
21 | 08'14" | 03:03'24" |
22 | 07'29" | 03:10'53" |
23 | 13'37" | 03:24'30" |
24 | 08'34" | 03:33'04" |
24.3 | 07'15" | 03:35'26" |