5.6 km | 00:37:16 | 06:36/km日期: 2015-04-22 18:36 - 天氣: 冷 - 卡路里: 391 Cal - 溫度: 19°C - 濕度: 74%
Pace: 08'56" / 05'52" / 05'59" / 05'13" / 05'32" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'21" (+06'17") | 387 / 387 |
2 | | 06'59" (+01'55") | 411 / 799 |
3 | | 07'41" (+02'37") | 394 / 1193 |
4 | | 05'19" (+00'15") | 413 / 1606 |
5 | | 05'39" (+00'35") | 402 / 2009 |
6 | | 05'37" (+00'33") | 396 / 2406 |
7 | | 06'49" (+01'45") | 405 / 2811 |
8 | | 05'11" (+00'07") | 400 / 3212 |
9 | | 05'17" (+00'13") | 390 / 3602 |
10 | | 05'04" | 403 / 4006 |
11 | | 05'26" (+00'22") | 401 / 4407 |
12 | | 05'44" (+00'40") | 406 / 4813 |
13 | | 05'37" (+00'33") | 403 / 5217 |
14 | | 09'35" (+04'31") | 397 / 5614 |
15 | | 22'31" (+17'27") | 29 / 5644 |
4月累積里程 :
90.42 km ASICS GEL-NIMBUS 16 累積 :
645.2 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 05'52" | 00:14'48" |
3 | 05'59" | 00:20'47" |
4 | 05'13" | 00:26'00" |
5 | 05'32" | 00:31'32" |
5.6 | 08'53" | 00:37'16" |