10.2 km | 01:32:50 | 09:04/km日期: 2015-04-24 14:03 - 總爬升: 434 m - 地點: 仙地 - 卡路里: 737 Cal - 溫度: 25°C - 濕度: 74%
Pace: 11'27" / 11'14" / 11'08" / 10'29" / 11'20" / 11'13" / 06'33" / 06'09" / 06'17" / 05'13" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+06'11") | 997 / 997 |
2 | | 11'08" (+05'59") | 1001 / 1999 |
3 | | 11'10" (+06'01") | 994 / 2994 |
4 | | 10'35" (+05'26") | 1010 / 4004 |
5 | | 11'15" (+06'06") | 1006 / 5011 |
6 | | 11'20" (+06'11") | 989 / 6000 |
7 | | 06'29" (+01'20") | 1010 / 7010 |
8 | | 06'07" (+00'58") | 1005 / 8015 |
9 | | 06'20" (+01'11") | 1000 / 9016 |
10 | | 05'09" | 997 / 10014 |
11 | | 08'17" (+03'08") | 215 / 10229 |
4月累積里程 :
116.91 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 11'14" | 00:22'41" |
3 | 11'08" | 00:33'49" |
4 | 10'29" | 00:44'18" |
5 | 11'20" | 00:55'38" |
6 | 11'13" | 01:06'51" |
7 | 06'33" | 01:13'24" |
8 | 06'09" | 01:19'33" |
9 | 06'17" | 01:25'50" |
10 | 05'13" | 01:31'03" |
10.2 | 07'46" | 01:32'50" |