10.7 km | 00:53:16 | 04:58/km日期: 2013-05-07 16:31 - 總爬升: 202 m - 卡路里: 583 Cal - 溫度: 29°C - 濕度: 56%
Pace: 04'51" / 04'25" / 04'19" / 04'25" / 04'30" / 05'54" / 05'58" / 05'14" / 04'17" / 05'40" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+01'03") | 253 / 253 |
| 2 | | 04'47" (+01'30") | 253 / 507 |
| 3 | | 04'51" (+01'34") | 253 / 760 |
| 4 | | 04'28" (+01'11") | 253 / 1014 |
| 5 | | 04'28" (+01'11") | 253 / 1268 |
| 6 | | 04'39" (+01'22") | 253 / 1521 |
| 7 | | 03'56" (+00'39") | 253 / 1775 |
| 8 | | 04'32" (+01'15") | 253 / 2029 |
| 9 | | 04'08" (+00'51") | 253 / 2282 |
| 10 | | 04'16" (+00'59") | 253 / 2536 |
| 11 | | 04'24" (+01'07") | 253 / 2790 |
| 12 | | 03'17" | 253 / 3043 |
| 13 | | 04'24" (+01'07") | 253 / 3297 |
| 14 | | 03'56" (+00'39") | 253 / 3551 |
| 15 | | 03'56" (+00'39") | 253 / 3804 |
| 16 | | 04'08" (+00'51") | 253 / 4058 |
| 17 | | 03'52" (+00'35") | 253 / 4312 |
| 18 | | 04'12" (+00'55") | 253 / 4565 |
| 19 | | 03'56" (+00'39") | 253 / 4819 |
| 20 | | 03'48" (+00'31") | 253 / 5073 |
| 21 | | 04'16" (+00'59") | 253 / 5326 |
| 22 | | 06'34" (+03'17") | 253 / 5580 |
| 23 | | 05'42" (+02'25") | 253 / 5834 |
| 24 | | 05'42" (+02'25") | 253 / 6087 |
| 25 | | 06'46" (+03'29") | 253 / 6341 |
| 26 | | 05'35" (+02'18") | 253 / 6595 |
| 27 | | 05'58" (+02'41") | 253 / 6848 |
| 28 | | 05'15" (+01'58") | 253 / 7102 |
| 29 | | 06'57" (+03'40") | 253 / 7356 |
| 30 | | 05'19" (+02'02") | 253 / 7609 |
| 31 | | 04'16" (+00'59") | 253 / 7863 |
| 32 | | 04'24" (+01'07") | 253 / 8117 |
| 33 | | 08'12" (+04'55") | 253 / 8370 |
| 34 | | 04'08" (+00'51") | 253 / 8624 |
| 35 | | 04'00" (+00'43") | 253 / 8878 |
| 36 | | 04'24" (+01'07") | 253 / 9131 |
| 37 | | 04'24" (+01'07") | 253 / 9385 |
| 38 | | 10'34" (+07'17") | 253 / 9639 |
| 39 | | 05'31" (+02'14") | 253 / 9892 |
| 40 | | 05'19" (+02'02") | 253 / 10146 |
| 41 | | 06'02" (+02'45") | 253 / 10399 |
| 42 | | 04'59" (+01'42") | 253 / 10653 |
| 43 | | 05'45" (+02'28") | 49 / 10702 |
5月累積里程 : 337.88 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'25" | 00:09'16" |
| 3 | 04'19" | 00:13'35" |
| 4 | 04'25" | 00:18'00" |
| 5 | 04'30" | 00:22'30" |
| 6 | 05'54" | 00:28'24" |
| 7 | 05'58" | 00:34'22" |
| 8 | 05'14" | 00:39'36" |
| 9 | 04'17" | 00:43'53" |
| 10 | 05'40" | 00:49'33" |
| 10.7 | 05'17" | 00:53'16" |
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