10.2 km | 01:04:13 | 06:16/km日期: 2015-04-21 18:54 - 卡路里: 833 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'28" / 06'11" / 06'15" / 06'20" / 06'23" / 06'11" / 06'22" / 06'16" / 06'03" / 05'56" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'29") | 1002 / 1002 |
| 2 | | 06'11" (+00'13") | 1003 / 2005 |
| 3 | | 06'13" (+00'15") | 1010 / 3015 |
| 4 | | 06'22" (+00'24") | 1006 / 4021 |
| 5 | | 06'21" (+00'23") | 1004 / 5025 |
| 6 | | 06'10" (+00'12") | 1007 / 6033 |
| 7 | | 06'21" (+00'23") | 1009 / 7043 |
| 8 | | 06'17" (+00'19") | 1002 / 8045 |
| 9 | | 06'02" (+00'04") | 1006 / 9051 |
| 10 | | 05'58" | 1009 / 10061 |
| 11 | | 06'13" (+00'15") | 224 / 10286 |
4月累積里程 : 267.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'11" | 00:12'39" |
| 3 | 06'15" | 00:18'54" |
| 4 | 06'20" | 00:25'14" |
| 5 | 06'23" | 00:31'37" |
| 6 | 06'11" | 00:37'48" |
| 7 | 06'22" | 00:44'10" |
| 8 | 06'16" | 00:50'26" |
| 9 | 06'03" | 00:56'29" |
| 10 | 05'56" | 01:02'25" |
| 10.2 | 08'04" | 01:04'13" |
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