8.8 km | 01:27:32 | 09:55/km日期: 2013-01-08 15:46 - 卡路里: 495 Cal - 溫度: 21°C - 濕度: 83%
Pace: 09'35" / 08'49" / 08'52" / 08'49" / 08'15" / 08'56" / 10'36" / 13'00" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+00'49") | 1612 / 1612 |
2 | | 08'49" (+00'20") | 1698 / 3310 |
3 | | 08'29" | 1767 / 5078 |
4 | | 09'16" (+00'47") | 1616 / 6694 |
5 | | 12'53" (+04'24") | 1163 / 7857 |
1月累積里程 : 128.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'49" | 00:18'24" |
3 | 08'52" | 00:27'16" |
4 | 08'49" | 00:36'05" |
5 | 08'15" | 00:44'20" |
6 | 08'56" | 00:53'16" |
7 | 10'36" | 01:03'52" |
8 | 13'00" | 01:16'52" |
8.8 | 12'58" | 01:27'32" |