14.2 km | 01:18:12 | 05:30/km日期: 2015-04-25 20:12 - 地點: 陽光運動公園 - 平均心率: 61 - 卡路里: 1139 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'21" / 05'58" / 05'32" / 05'22" / 05'17" / 05'23" / 05'45" / 05'09" / 05'21" / 05'01" / 05'36" / 05'06" / 06'28" / 04'07" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'22") | 1008 / 1008 |
| 2 | | 05'58" (+01'01") | 1003 / 2011 |
| 3 | | 05'31" (+00'34") | 1012 / 3024 |
| 4 | | 05'19" (+00'22") | 1007 / 4032 |
| 5 | | 05'17" (+00'20") | 1006 / 5039 |
| 6 | | 05'47" (+00'50") | 1008 / 6048 |
| 7 | | 05'19" (+00'22") | 997 / 7045 |
| 8 | | 04'57" | 1016 / 8062 |
| 9 | | 05'32" (+00'35") | 997 / 9060 |
| 10 | | 04'58" (+00'01") | 1007 / 10068 |
| 11 | | 05'37" (+00'40") | 1011 / 11079 |
| 12 | | 05'06" (+00'09") | 998 / 12078 |
| 13 | | 05'02" (+00'05") | 878 / 12957 |
| 14 | | 05'34" (+00'37") | 1139 / 14096 |
| 15 | | 05'41" (+00'44") | 207 / 14304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'32" | 00:17'51" |
| 4 | 05'22" | 00:23'13" |
| 5 | 05'17" | 00:28'30" |
| 6 | 05'23" | 00:33'53" |
| 7 | 05'45" | 00:39'38" |
| 8 | 05'09" | 00:44'47" |
| 9 | 05'21" | 00:50'08" |
| 10 | 05'01" | 00:55'09" |
| 11 | 05'36" | 01:00'45" |
| 12 | 05'06" | 01:05'51" |
| 13 | 06'28" | 01:12'19" |
| 14 | 04'07" | 01:16'26" |
| 14.2 | 08'44" | 01:18'12" |
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