| 340.9 km | 08:32:57 | 39.9 km/h日期: 2021-09-23 04:30 - 總爬升: 2866 m - 卡路里: 7104 Cal - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(4) | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'45" | 00:04'45" | | 2 | 09'13" | 00:13'58" | | 3 | 01'12" | 00:15'10" | | 4 | 01'42" | 00:16'52" | | 5 | 00'59" | 00:17'51" | | 6 | 01'01" | 00:18'52" | | 7 | 01'01" | 00:19'53" | | 8 | 01'06" | 00:20'59" | | 9 | 01'16" | 00:22'15" | | 10 | 00'54" | 00:23'09" | | 11 | 00'51" | 00:24'00" | | 12 | 00'50" | 00:24'50" | | 13 | 00'56" | 00:25'46" | | 14 | 00'57" | 00:26'43" | | 15 | 00'52" | 00:27'35" | | 16 | 02'25" | 00:30'00" | | 17 | 00'45" | 00:30'45" | | 18 | 00'58" | 00:31'43" | | 19 | 00'40" | 00:32'23" | | 20 | 00'47" | 00:33'10" | | 21 | 00'52" | 00:34'02" | | 22 | 01'03" | 00:35'05" | | 23 | 00'54" | 00:35'59" | | 24 | 00'53" | 00:36'52" | | 25 | 00'54" | 00:37'46" | | 26 | 00'58" | 00:38'44" | | 27 | 07'07" | 00:45'51" | | 28 | 00'57" | 00:46'48" | | 29 | 00'52" | 00:47'40" | | 30 | 00'44" | 00:48'24" | | 31 | 00'44" | 00:49'08" | | 32 | 00'49" | 00:49'57" | | 33 | 00'54" | 00:50'51" | | 34 | 00'48" | 00:51'39" | | 35 | 00'46" | 00:52'25" | | 36 | 00'51" | 00:53'16" | | 37 | 00'49" | 00:54'05" | | 38 | 00'47" | 00:54'52" | | 39 | 00'48" | 00:55'40" | | 40 | 00'49" | 00:56'29" | | 41 | 01'21" | 00:57'50" | | 42 | 00'48" | 00:58'38" | | 43 | 00'51" | 00:59'29" | | 44 | 00'46" | 01:00'15" | | 45 | 00'44" | 01:00'59" | | 46 | 01'02" | 01:02'01" | | 47 | 01'01" | 01:03'02" | | 48 | 00'55" | 01:03'57" | | 49 | 01'01" | 01:04'58" | | 50 | 18'37" | 01:23'35" | | 51 | 01'01" | 01:24'36" | | 52 | 00'59" | 01:25'35" | | 53 | 00'58" | 01:26'33" | | 54 | 00'58" | 01:27'31" | | 55 | 00'54" | 01:28'25" | | 56 | 00'53" | 01:29'18" | | 57 | 00'51" | 01:30'09" | | 58 | 00'58" | 01:31'07" | | 59 | 01'04" | 01:32'11" | | 60 | 00'56" | 01:33'07" | | 61 | 01'31" | 01:34'38" | | 62 | 00'55" | 01:35'33" | | 63 | 00'51" | 01:36'24" | | 64 | 01'00" | 01:37'24" | | 65 | 04'11" | 01:41'35" | | 66 | 01'01" | 01:42'36" | | 67 | 01'11" | 01:43'47" | | 68 | 01'01" | 01:44'48" | | 69 | 01'02" | 01:45'50" | | 70 | 01'00" | 01:46'50" | | 71 | 01'01" | 01:47'51" | | 72 | 01'07" | 01:48'58" | | 73 | 01'13" | 01:50'11" | | 74 | 01'05" | 01:51'16" | | 75 | 00'59" | 01:52'15" | | 76 | 01'03" | 01:53'18" | | 77 | 01'05" | 01:54'23" | | 78 | 01'03" | 01:55'26" | | 79 | 01'02" | 01:56'28" | | 80 | 01'08" | 01:57'36" | | 81 | 01'27" | 01:59'03" | | 82 | 00'50" | 01:59'53" | | 83 | 01'04" | 02:00'57" | | 84 | 01'06" | 02:02'03" | | 85 | 00'58" | 02:03'01" | | 86 | 00'56" | 02:03'57" | | 87 | 00'53" | 02:04'50" | | 88 | 00'53" | 02:05'43" | | 89 | 00'56" | 02:06'39" | | 90 | 01'03" | 02:07'42" | | 91 | 27'41" | 02:35'23" | | 92 | 00'59" | 02:36'22" | | 93 | 00'52" | 02:37'14" | | 94 | 00'58" | 02:38'12" | | 95 | 00'59" | 02:39'11" | | 96 | 00'55" | 02:40'06" | | 97 | 00'57" | 02:41'03" | | 98 | 00'53" | 02:41'56" | | 99 | 01'02" | 02:42'58" | | 100 | 32'03" | 03:15'01" | | 101 | 00'53" | 03:15'54" | | 102 | 00'54" | 03:16'48" | | 103 | 00'55" | 03:17'43" | | 104 | 00'55" | 03:18'38" | | 105 | 00'53" | 03:19'31" | | 106 | 01'05" | 03:20'36" | | 107 | 00'56" | 03:21'32" | | 108 | 00'57" | 03:22'29" | | 109 | 00'50" | 03:23'19" | | 110 | 10'44" | 03:34'03" | | 111 | 00'55" | 03:34'58" | | 112 | 00'52" | 03:35'50" | | 113 | 00'50" | 03:36'40" | | 114 | 00'50" | 03:37'30" | | 115 | 00'55" | 03:38'25" | | 116 | 00'52" | 03:39'17" | | 117 | 00'52" | 03:40'09" | | 118 | 00'52" | 03:41'01" | | 119 | 00'55" | 03:41'56" | | 120 | 00'51" | 03:42'47" | | 121 | 00'54" | 03:43'41" | | 122 | 00'56" | 03:44'37" | | 123 | 00'57" | 03:45'34" | | 124 | 00'56" | 03:46'30" | | 125 | 01'17" | 03:47'47" | | 126 | 01'48" | 03:49'35" | | 127 | 01'01" | 03:50'36" | | 128 | 00'55" | 03:51'31" | | 129 | 00'58" | 03:52'29" | | 130 | 00'52" | 03:53'21" | | 131 | 00'54" | 03:54'15" | | 132 | 00'54" | 03:55'09" | | 133 | 00'52" | 03:56'01" | | 134 | 00'52" | 03:56'53" | | 135 | 01'03" | 03:57'56" | | 136 | 01'22" | 03:59'18" | | 137 | 00'52" | 04:00'10" | | 138 | 01'02" | 04:01'12" | | 139 | 00'54" | 04:02'06" | | 140 | 00'55" | 04:03'01" | | 141 | 10'35" | 04:13'36" | | 142 | 00'50" | 04:14'26" | | 143 | 00'52" | 04:15'18" | | 144 | 00'52" | 04:16'10" | | 145 | 00'55" | 04:17'05" | | 146 | 00'50" | 04:17'55" | | 147 | 00'57" | 04:18'52" | | 148 | 00'58" | 04:19'50" | | 149 | 00'57" | 04:20'47" | | 150 | 01'35" | 04:22'22" | | 151 | 01'03" | 04:23'25" | | 152 | 47'13" | 05:10'38" | | 153 | 01'30" | 05:12'08" | | 154 | 01'10" | 05:13'18" | | 155 | 00'59" | 05:14'17" | | 156 | 00'59" | 05:15'16" | | 157 | 01'34" | 05:16'50" | | 158 | 00'55" | 05:17'45" | | 159 | 00'56" | 05:18'41" | | 160 | 00'58" | 05:19'39" | | 161 | 00'53" | 05:20'32" | | 162 | 00'53" | 05:21'25" | | 163 | 00'51" | 05:22'16" | | 164 | 00'52" | 05:23'08" | | 165 | 00'53" | 05:24'01" | | 166 | 00'51" | 05:24'52" | | 167 | 01'03" | 05:25'55" | | 168 | 27'44" | 05:53'39" | | 169 | 01'45" | 05:55'24" | | 170 | 00'52" | 05:56'16" | | 171 | 00'55" | 05:57'11" | | 172 | 01'00" | 05:58'11" | | 173 | 04'02" | 06:02'13" | | 174 | 00'53" | 06:03'06" | | 175 | 00'55" | 06:04'01" | | 176 | 01'07" | 06:05'08" | | 177 | 01'11" | 06:06'19" | | 178 | 00'48" | 06:07'07" | | 179 | 00'51" | 06:07'58" | | 180 | 00'52" | 06:08'50" | | 181 | 00'53" | 06:09'43" | | 182 | 00'57" | 06:10'40" | | 183 | 00'54" | 06:11'34" | | 184 | 00'54" | 06:12'28" | | 185 | 00'55" | 06:13'23" | | 186 | 00'58" | 06:14'21" | | 187 | 00'58" | 06:15'19" | | 188 | 00'54" | 06:16'13" | | 189 | 04'32" | 06:20'45" | | 190 | 00'59" | 06:21'44" | | 191 | 01'06" | 06:22'50" | | 192 | 01'01" | 06:23'51" | | 193 | 01'03" | 06:24'54" | | 194 | 01'00" | 06:25'54" | | 195 | 00'57" | 06:26'51" | | 196 | 00'58" | 06:27'49" | | 197 | 01'00" | 06:28'49" | | 198 | 01'00" | 06:29'49" | | 199 | 00'58" | 06:30'47" | | 200 | 01'02" | 06:31'49" | | 201 | 01'15" | 06:33'04" | | 202 | 00'59" | 06:34'03" | | 203 | 00'51" | 06:34'54" | | 204 | 00'50" | 06:35'44" | | 205 | 00'49" | 06:36'33" | | 206 | 00'49" | 06:37'22" | | 207 | 00'53" | 06:38'15" | | 208 | 01'57" | 06:40'12" | | 209 | 01'24" | 06:41'36" | | 210 | 01'34" | 06:43'10" | | 211 | 00'54" | 06:44'04" | | 212 | 00'49" | 06:44'53" | | 213 | 00'51" | 06:45'44" | | 214 | 01'38" | 06:47'22" | | 215 | 00'50" | 06:48'12" | | 216 | 00'51" | 06:49'03" | | 217 | 03'52" | 06:52'55" | | 218 | 01'04" | 06:53'59" | | 219 | 00'55" | 06:54'54" | | 220 | 01'36" | 06:56'30" | | 221 | 00'48" | 06:57'18" | | 222 | 01'02" | 06:58'20" | | 223 | 00'51" | 06:59'11" | | 224 | 00'55" | 07:00'06" | | 225 | 00'49" | 07:00'55" | | 226 | 01'11" | 07:02'06" | | 227 | 00'53" | 07:02'59" | | 228 | 00'55" | 07:03'54" | | 229 | 00'47" | 07:04'41" | | 230 | 00'52" | 07:05'33" | | 231 | 01'11" | 07:06'44" | | 232 | 07'01" | 07:13'45" | | 233 | 01'58" | 07:15'43" | | 234 | 01'17" | 07:17'00" | | 235 | 65'59" | 08:22'59" | | 236 | 01'04" | 08:24'03" | | 237 | 00'58" | 08:25'01" | | 238 | 01'00" | 08:26'01" | | 239 | 00'56" | 08:26'57" | | 240 | 01'01" | 08:27'58" | | 241 | 00'58" | 08:28'56" | | 242 | 00'57" | 08:29'53" | | 243 | 01'00" | 08:30'53" | | 244 | 00'52" | 08:31'45" | | 245 | 00'59" | 08:32'44" | | 246 | 00'53" | 08:33'37" | | 247 | 00'51" | 08:34'28" | | 248 | 00'51" | 08:35'19" | | 249 | 00'54" | 08:36'13" | | 250 | 00'56" | 08:37'09" | | 251 | 00'52" | 08:38'01" | | 252 | 01'27" | 08:39'28" | | 253 | 00'50" | 08:40'18" | | 254 | 00'50" | 08:41'08" | | 255 | 00'49" | 08:41'57" | | 256 | 00'51" | 08:42'48" | | 257 | 00'51" | 08:43'39" | | 258 | 00'52" | 08:44'31" | | 259 | 00'53" | 08:45'24" | | 260 | 00'52" | 08:46'16" | | 261 | 00'50" | 08:47'06" | | 262 | 01'18" | 08:48'24" | | 263 | 00'48" | 08:49'12" | | 264 | 00'56" | 08:50'08" | | 265 | 00'55" | 08:51'03" | | 266 | 00'52" | 08:51'55" | | 267 | 05'50" | 08:57'45" | | 268 | 00'53" | 08:58'38" | | 269 | 00'51" | 08:59'29" | | 270 | 00'49" | 09:00'18" | | 271 | 00'50" | 09:01'08" | | 272 | 01'08" | 09:02'16" | | 273 | 01'29" | 09:03'45" | | 274 | 01'00" | 09:04'45" | | 275 | 01'08" | 09:05'53" | | 276 | 01'22" | 09:07'15" | | 277 | 01'25" | 09:08'40" | | 278 | 01'14" | 09:09'54" | | 279 | 01'22" | 09:11'16" | | 280 | 01'39" | 09:12'55" | | 281 | 01'22" | 09:14'17" | | 282 | 01'15" | 09:15'32" | | 283 | 01'17" | 09:16'49" | | 284 | 09'03" | 09:25'52" | | 285 | 01'25" | 09:27'17" | | 286 | 01'22" | 09:28'39" | | 287 | 01'34" | 09:30'13" | | 288 | 01'33" | 09:31'46" | | 289 | 01'27" | 09:33'13" | | 290 | 01'28" | 09:34'41" | | 291 | 01'25" | 09:36'06" | | 292 | 05'45" | 09:41'51" | | 293 | 01'38" | 09:43'29" | | 294 | 01'51" | 09:45'20" | | 295 | 01'20" | 09:46'40" | | 296 | 01'21" | 09:48'01" | | 297 | 01'27" | 09:49'28" | | 298 | 01'19" | 09:50'47" | | 299 | 01'36" | 09:52'23" | | 300 | 01'39" | 09:54'02" | | 301 | 01'35" | 09:55'37" | | 302 | 01'30" | 09:57'07" | | 303 | 01'37" | 09:58'44" | | 304 | 01'45" | 10:00'29" | | 305 | 02'08" | 10:02'37" | | 306 | 02'13" | 10:04'50" | | 307 | 02'12" | 10:07'02" | | 308 | 46'44" | 10:53'46" | | 309 | 02'02" | 10:55'48" | | 310 | 02'07" | 10:57'55" | | 311 | 01'29" | 10:59'24" | | 312 | 07'13" | 11:06'37" | | 313 | 01'13" | 11:07'50" | | 314 | 01'12" | 11:09'02" | | 315 | 01'24" | 11:10'26" | | 316 | 01'44" | 11:12'10" | | 317 | 01'21" | 11:13'31" | | 318 | 18'44" | 11:32'15" | | 319 | 01'32" | 11:33'47" | | 320 | 01'30" | 11:35'17" | | 321 | 01'20" | 11:36'37" | | 322 | 01'33" | 11:38'10" | | 323 | 01'24" | 11:39'34" | | 324 | 01'20" | 11:40'54" | | 325 | 01'19" | 11:42'13" | | 326 | 01'14" | 11:43'27" | | 327 | 01'30" | 11:44'57" | | 328 | 01'24" | 11:46'21" | | 329 | 01'18" | 11:47'39" | | 330 | 01'15" | 11:48'54" | | 331 | 01'06" | 11:50'00" | | 332 | 01'06" | 11:51'06" | | 333 | 01'03" | 11:52'09" | | 334 | 01'09" | 11:53'18" | | 335 | 01'07" | 11:54'25" | | 336 | 01'16" | 11:55'41" | | 337 | 01'25" | 11:57'06" | | 338 | 01'11" | 11:58'17" | | 339 | 01'09" | 11:59'26" | | 340 | 02'24" | 12:01'50" | | 340.9 | 09'03" | 12:09'57" |
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