15.4 km | 01:48:38 | 07:03/km日期: 2021-09-27 21:10 - 總爬升: 181 m - 平均心率: 157 - 卡路里: 970 Cal - 總步數: 19486 - 平均步頻: 179 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'14" / 07'31" / 07'26" / 07'09" / 06'51" / 07'07" / 06'36" / 06'37" / 06'36" / 06'38" / 06'47" / 06'44" / 06'57" / 06'48" / 06'48" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+00'57") | 1001 / 1001 | 176 / 74 |
| 2 | | 07'45" (+01'04") | 1000 / 2001 | 177 / 72 |
| 3 | | 07'24" (+00'43") | 1000 / 3002 | 177 / 75 |
| 4 | | 07'13" (+00'32") | 1002 / 4004 | 178 / 77 |
| 5 | | 07'06" (+00'25") | 1000 / 5005 | 179 / 78 |
| 6 | | 07'07" (+00'26") | 1000 / 6005 | 179 / 78 |
| 7 | | 06'46" (+00'05") | 1000 / 7006 | 180 / 81 |
| 8 | | 06'45" (+00'04") | 1000 / 8007 | 181 / 81 |
| 9 | | 06'41" | 1001 / 9008 | 181 / 82 |
| 10 | | 06'43" (+00'02") | 1000 / 10009 | 180 / 82 |
| 11 | | 07'00" (+00'19") | 1001 / 11011 | 179 / 79 |
| 12 | | 06'56" (+00'15") | 1001 / 12012 | 179 / 80 |
| 13 | | 06'56" (+00'15") | 1000 / 13012 | 179 / 80 |
| 14 | | 06'58" (+00'17") | 1001 / 14014 | 178 / 80 |
| 15 | | 06'51" (+00'10") | 1000 / 15014 | 180 / 80 |
| 16 | | 06'37" | 390 / 15405 | 180 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
360.56 km 
361 BRAVE Y703-9309(2) 累積 :
24927.1 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'31" | 00:14'45" |
| 3 | 07'26" | 00:22'11" |
| 4 | 07'09" | 00:29'20" |
| 5 | 06'51" | 00:36'11" |
| 6 | 07'07" | 00:43'18" |
| 7 | 06'36" | 00:49'54" |
| 8 | 06'37" | 00:56'31" |
| 9 | 06'36" | 01:03'07" |
| 10 | 06'38" | 01:09'45" |
| 11 | 06'47" | 01:16'32" |
| 12 | 06'44" | 01:23'16" |
| 13 | 06'57" | 01:30'13" |
| 14 | 06'48" | 01:37'01" |
| 15 | 06'48" | 01:43'49" |
| 15.4 | 11'52" | 01:48'38" |
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