9.7 km | 00:57:55 | 05:59/km日期: 2015-04-23 20:13 - 地點: 河濱 - 天氣: OK - 卡路里: 531 Cal
Pace: 06'04" / 05'58" / 06'13" / 05'36" / 06'11" / 05'51" / 05'52" / 06'14" / 05'53" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'28") | 1007 / 1007 |
2 | | 05'58" (+00'23") | 1006 / 2013 |
3 | | 06'12" (+00'37") | 1007 / 3020 |
4 | | 05'35" | 1003 / 4023 |
5 | | 06'10" (+00'35") | 1017 / 5041 |
6 | | 05'51" (+00'16") | 1007 / 6049 |
7 | | 05'51" (+00'16") | 1006 / 7055 |
8 | | 06'13" (+00'38") | 1009 / 8065 |
9 | | 05'52" (+00'17") | 1002 / 9068 |
4月累積里程 :
264.78 km MIZUNO WAVE RESOLVE 2 累積 :
394.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'58" | 00:12'02" |
3 | 06'13" | 00:18'15" |
4 | 05'36" | 00:23'51" |
5 | 06'11" | 00:30'02" |
6 | 05'51" | 00:35'53" |
7 | 05'52" | 00:41'45" |
8 | 06'14" | 00:47'59" |
9 | 05'53" | 00:53'52" |
9.7 | 06'05" | 00:57'55" |