21.1 km | 02:35:39 | 07:23/km日期: 2015-04-23 19:07 - 地點: 台北田徑場 - 天氣: 好 - 平均心率: 154 - 卡路里: 1138 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'45" / 05'23" / 05'19" / 05'04" / 05'03" / 04'59" / 05'02" / 05'07" / 05'15" / 42'43" / 05'32" / 05'29" / 05'35" / 05'45" / 05'48" / 06'15" / 06'16" / 06'32" / 06'19" / 05'58" / 06'11" / 04'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
197.12 km 
亞瑟士 虎走 累積 :
686.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'19" | 00:16'27" |
| 4 | 05'04" | 00:21'31" |
| 5 | 05'03" | 00:26'34" |
| 6 | 04'59" | 00:31'33" |
| 7 | 05'02" | 00:36'35" |
| 8 | 05'07" | 00:41'42" |
| 9 | 05'15" | 00:46'57" |
| 10 | 42'43" | 01:29'40" |
| 11 | 05'32" | 01:35'12" |
| 12 | 05'29" | 01:40'41" |
| 13 | 05'35" | 01:46'16" |
| 14 | 05'45" | 01:52'01" |
| 15 | 05'48" | 01:57'49" |
| 16 | 06'15" | 02:04'04" |
| 17 | 06'16" | 02:10'20" |
| 18 | 06'32" | 02:16'52" |
| 19 | 06'19" | 02:23'11" |
| 20 | 05'58" | 02:29'09" |
| 21 | 06'11" | 02:35'20" |
| 21.1 | 04'27" | 02:35'39" |
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