27.1 km | 03:17:32 | 07:16/km日期: 2015-04-25 05:48 - 總爬升: 185 m - 卡路里: 2077 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'52" / 06'40" / 06'36" / 06'12" / 06'28" / 06'44" / 07'08" / 07'12" / 06'36" / 06'48" / 07'16" / 06'48" / 06'52" / 06'44" / 07'16" / 06'56" / 07'16" / 08'16" / 06'48" / 06'52" / 08'00" / 07'00" / 07'32" / 10'20" / 08'16" / 09'08" / 07'56" / 06'45" /
4月累積里程 : 110.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'40" | 00:13'32" |
3 | 06'36" | 00:20'08" |
4 | 06'12" | 00:26'20" |
5 | 06'28" | 00:32'48" |
6 | 06'44" | 00:39'32" |
7 | 07'08" | 00:46'40" |
8 | 07'12" | 00:53'52" |
9 | 06'36" | 01:00'28" |
10 | 06'48" | 01:07'16" |
11 | 07'16" | 01:14'32" |
12 | 06'48" | 01:21'20" |
13 | 06'52" | 01:28'12" |
14 | 06'44" | 01:34'56" |
15 | 07'16" | 01:42'12" |
16 | 06'56" | 01:49'08" |
17 | 07'16" | 01:56'24" |
18 | 08'16" | 02:04'40" |
19 | 06'48" | 02:11'28" |
20 | 06'52" | 02:18'20" |
21 | 08'00" | 02:26'20" |
22 | 07'00" | 02:33'20" |
23 | 07'32" | 02:40'52" |
24 | 10'20" | 02:51'12" |
25 | 08'16" | 02:59'28" |
26 | 09'08" | 03:08'36" |
27 | 07'56" | 03:16'32" |
27.1 | 06'44" | 03:17'32" |