14.2 km | 01:37:51 | 06:53/km日期: 2021-09-28 21:23 - 總爬升: 179 m - 平均心率: 143 - 卡路里: 894 Cal - 總步數: 17628 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'52" / 06'33" / 06'55" / 06'36" / 06'45" / 06'50" / 06'43" / 06'46" / 07'07" / 07'08" / 06'56" / 06'28" / 06'28" / 06'46" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'25") | 1000 / 1000 | 178 / 80 |
| 2 | | 06'42" (+00'11") | 1001 / 2001 | 181 / 82 |
| 3 | | 06'58" (+00'27") | 1000 / 3002 | 180 / 79 |
| 4 | | 06'43" (+00'12") | 1001 / 4004 | 180 / 82 |
| 5 | | 06'58" (+00'27") | 1000 / 5005 | 181 / 79 |
| 6 | | 06'49" (+00'18") | 1000 / 6006 | 182 / 80 |
| 7 | | 06'50" (+00'19") | 1000 / 7006 | 180 / 81 |
| 8 | | 06'58" (+00'27") | 1001 / 8007 | 179 / 79 |
| 9 | | 07'19" (+00'48") | 1001 / 9009 | 178 / 76 |
| 10 | | 07'12" (+00'41") | 1000 / 10009 | 179 / 77 |
| 11 | | 07'04" (+00'33") | 1002 / 11011 | 180 / 78 |
| 12 | | 06'31" | 1001 / 12012 | 178 / 85 |
| 13 | | 06'36" (+00'05") | 1000 / 13013 | 180 / 83 |
| 14 | | 06'45" (+00'14") | 1000 / 14013 | 179 / 82 |
| 15 | | 06'40" (+00'09") | 189 / 14203 | 180 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
360.56 km 
361 BRAVE Y703-9309(2) 累積 :
24940.7 kmMW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 06'55" | 00:20'20" |
| 4 | 06'36" | 00:26'56" |
| 5 | 06'45" | 00:33'41" |
| 6 | 06'50" | 00:40'31" |
| 7 | 06'43" | 00:47'14" |
| 8 | 06'46" | 00:54'00" |
| 9 | 07'07" | 01:01'07" |
| 10 | 07'08" | 01:08'15" |
| 11 | 06'56" | 01:15'11" |
| 12 | 06'28" | 01:21'39" |
| 13 | 06'28" | 01:28'07" |
| 14 | 06'46" | 01:34'53" |
| 14.2 | 14'31" | 01:37'51" |
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