10.0 km | 01:10:07 | 06:59/km日期: 2015-04-25 17:22 - 卡路里: 649 Cal - 總步數: 11636 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 76%
Pace: 07'14" / 07'09" / 06'55" / 06'42" / 07'13" / 07'20" / 07'16" / 07'10" / 06'51" / 06'08" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'05") | 1003 / 1003 | 165 / 83 |
2 | | 07'09" (+01'02") | 999 / 2002 | 165 / 84 |
3 | | 06'55" (+00'48") | 1000 / 3002 | 163 / 88 |
4 | | 06'41" (+00'34") | 1000 / 4003 | 166 / 89 |
5 | | 07'15" (+01'08") | 1003 / 5007 | 165 / 83 |
6 | | 07'20" (+01'13") | 1000 / 6007 | 163 / 83 |
7 | | 07'14" (+01'07") | 994 / 7002 | 164 / 84 |
8 | | 07'12" (+01'05") | 1004 / 8006 | 167 / 82 |
9 | | 06'51" (+00'44") | 995 / 9001 | 168 / 86 |
10 | | 06'07" | 1001 / 10002 | 169 / 96 |
11 | | 05'44" | 17 / 10020 | 160 / 108 |
4月累積里程 : 74.35 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'09" | 00:14'23" |
3 | 06'55" | 00:21'18" |
4 | 06'42" | 00:28'00" |
5 | 07'13" | 00:35'13" |
6 | 07'20" | 00:42'33" |
7 | 07'16" | 00:49'49" |
8 | 07'10" | 00:56'59" |
9 | 06'51" | 01:03'50" |
10 | 06'08" | 01:09'58" |
10.0 | 07'19" | 01:10'07" |