10.1 km | 00:50:14 | 04:58/km日期: 2015-04-26 07:20 - 卡路里: 746 Cal - 溫度: 23°C - 濕度: 81%
Pace: 04'55" / 04'50" / 04'50" / 04'39" / 04'52" / 05'01" / 05'07" / 05'16" / 05'11" / 04'59" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'17") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 04'50" (+00'12") | 1000 / 3000 |
| 4 | | 04'38" | 1000 / 4000 |
| 5 | | 04'51" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'22") | 1000 / 6000 |
| 7 | | 05'07" (+00'29") | 1000 / 7000 |
| 8 | | 05'15" (+00'37") | 1000 / 8000 |
| 9 | | 05'10" (+00'32") | 1000 / 9000 |
| 10 | | 04'59" (+00'21") | 1000 / 10000 |
| 11 | | 05'02" (+00'24") | 112 / 10112 |
4月累積里程 : 108.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 04'50" | 00:14'35" |
| 4 | 04'39" | 00:19'14" |
| 5 | 04'52" | 00:24'06" |
| 6 | 05'01" | 00:29'07" |
| 7 | 05'07" | 00:34'14" |
| 8 | 05'16" | 00:39'30" |
| 9 | 05'11" | 00:44'41" |
| 10 | 04'59" | 00:49'40" |
| 10.1 | 05'02" | 00:50'14" |
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