11.1 km | 01:08:52 | 06:13/km日期: 2015-04-28 19:14 - 地點: 台東縣立體育場 - 卡路里: 856 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'11" / 06'13" / 05'59" / 06'03" / 06'08" / 05'59" / 06'12" / 06'08" / 06'15" / 06'24" / 06'17" / 15'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'10") | 1007 / 1007 |
| 2 | | 06'11" (+00'11") | 1009 / 2016 |
| 3 | | 06'00" | 1005 / 3022 |
| 4 | | 06'01" (+00'01") | 1004 / 4027 |
| 5 | | 06'07" (+00'07") | 1017 / 5045 |
| 6 | | 06'01" (+00'01") | 1000 / 6046 |
| 7 | | 06'12" (+00'12") | 1007 / 7054 |
| 8 | | 06'07" (+00'07") | 1008 / 8062 |
| 9 | | 06'14" (+00'14") | 1010 / 9073 |
| 10 | | 06'23" (+00'23") | 1007 / 10080 |
| 11 | | 06'18" (+00'18") | 1005 / 11085 |
4月累積里程 :
168.07 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'13" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 06'03" | 00:24'26" |
| 5 | 06'08" | 00:30'34" |
| 6 | 05'59" | 00:36'33" |
| 7 | 06'12" | 00:42'45" |
| 8 | 06'08" | 00:48'53" |
| 9 | 06'15" | 00:55'08" |
| 10 | 06'24" | 01:01'32" |
| 11 | 06'17" | 01:07'49" |
| 11.1 | 15'13" | 01:08'52" |
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