5.1 km | 00:30:08 | 05:56/km日期: 2015-04-27 18:37 - 地點: 交大操場 - 卡路里: 412 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'55" / 05'55" / 06'05" / 05'46" / 06'00" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'23") | 451 / 451 |
2 | | 05'48" (+00'09") | 455 / 907 |
3 | | 05'54" (+00'15") | 462 / 1370 |
4 | | 05'56" (+00'17") | 454 / 1825 |
5 | | 06'00" (+00'21") | 452 / 2277 |
6 | | 06'03" (+00'24") | 456 / 2733 |
7 | | 06'02" (+00'23") | 449 / 3183 |
8 | | 05'39" | 456 / 3640 |
9 | | 05'45" (+00'06") | 454 / 4094 |
10 | | 06'02" (+00'23") | 455 / 4549 |
11 | | 06'00" (+00'21") | 449 / 4999 |
12 | | 06'31" (+00'52") | 71 / 5070 |
4月累積里程 :
245.51 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'55" | 00:11'50" |
3 | 06'05" | 00:17'55" |
4 | 05'46" | 00:23'41" |
5 | 06'00" | 00:29'41" |
5.1 | 06'20" | 00:30'08" |