18.0 km | 01:54:21 | 06:21/km日期: 2021-10-02 05:13 - 平均心率: 136 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'24" / 06'31" / 06'36" / 06'26" / 06'31" / 06'36" / 06'33" / 06'13" / 06'01" / 06'17" / 06'34" / 06'11" / 06'00" / 06'12" / 06'18" / 06'13" / 06'21" / 06'23" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" (+00'30") | 1000 / 2000 |
| 3 | | 06'36" (+00'36") | 1000 / 3000 |
| 4 | | 06'25" (+00'25") | 1000 / 4000 |
| 5 | | 06'30" (+00'30") | 1000 / 5000 |
| 6 | | 06'35" (+00'35") | 1000 / 6000 |
| 7 | | 06'33" (+00'33") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'17" (+00'17") | 1000 / 10000 |
| 11 | | 06'33" (+00'33") | 1000 / 11000 |
| 12 | | 06'10" (+00'10") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'12" (+00'12") | 1000 / 14000 |
| 15 | | 06'18" (+00'18") | 1000 / 15000 |
| 16 | | 06'13" (+00'13") | 1000 / 16000 |
| 17 | | 06'20" (+00'20") | 1000 / 17000 |
| 18 | | 06'22" (+00'22") | 1000 / 18000 |
| 19 | | 04'35" | 6 / 18006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
174.58 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'31" | 00:12'55" |
| 3 | 06'36" | 00:19'31" |
| 4 | 06'26" | 00:25'57" |
| 5 | 06'31" | 00:32'28" |
| 6 | 06'36" | 00:39'04" |
| 7 | 06'33" | 00:45'37" |
| 8 | 06'13" | 00:51'50" |
| 9 | 06'01" | 00:57'51" |
| 10 | 06'17" | 01:04'08" |
| 11 | 06'34" | 01:10'42" |
| 12 | 06'11" | 01:16'53" |
| 13 | 06'00" | 01:22'53" |
| 14 | 06'12" | 01:29'05" |
| 15 | 06'18" | 01:35'23" |
| 16 | 06'13" | 01:41'36" |
| 17 | 06'21" | 01:47'57" |
| 18 | 06'23" | 01:54'20" |
| 18.0 | 02'37" | 01:54'21" |
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