10.3 km | 01:02:18 | 06:04/km日期: 2015-04-29 18:56 - 地點: 交大<=>清大 - 卡路里: 790 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'19" / 06'36" / 06'08" / 06'32" / 05'51" / 05'40" / 05'37" / 05'57" / 05'37" / 05'43" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'43") | 1012 / 1012 |
2 | | 06'37" (+01'04") | 1013 / 2026 |
3 | | 06'04" (+00'31") | 1000 / 3026 |
4 | | 06'35" (+01'02") | 1022 / 4048 |
5 | | 05'48" (+00'15") | 1012 / 5061 |
6 | | 05'37" (+00'04") | 1005 / 6066 |
7 | | 05'45" (+00'12") | 1016 / 7083 |
8 | | 05'54" (+00'21") | 1014 / 8097 |
9 | | 05'33" | 1009 / 9106 |
10 | | 05'39" (+00'06") | 1009 / 10116 |
11 | | 04'59" | 136 / 10253 |
4月累積里程 :
245.51 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'36" | 00:13'55" |
3 | 06'08" | 00:20'03" |
4 | 06'32" | 00:26'35" |
5 | 05'51" | 00:32'26" |
6 | 05'40" | 00:38'06" |
7 | 05'37" | 00:43'43" |
8 | 05'57" | 00:49'40" |
9 | 05'37" | 00:55'17" |
10 | 05'43" | 01:01'00" |
10.3 | 05'08" | 01:02'18" |