10.1 km | 01:04:43 | 06:22/km日期: 2015-04-28 18:52 - 卡路里: 548 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'46" / 06'21" / 06'36" / 06'21" / 06'35" / 06'35" / 06'49" / 05'58" / 06'03" / 05'05" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'44") | 438 / 438 |
| 2 | | 06'18" (+02'28") | 438 / 876 |
| 3 | | 06'30" (+02'40") | 438 / 1314 |
| 4 | | 06'32" (+02'42") | 438 / 1753 |
| 5 | | 06'41" (+02'51") | 438 / 2191 |
| 6 | | 06'27" (+02'37") | 438 / 2629 |
| 7 | | 06'30" (+02'40") | 438 / 3068 |
| 8 | | 06'34" (+02'44") | 438 / 3506 |
| 9 | | 06'48" (+02'58") | 438 / 3944 |
| 10 | | 06'27" (+02'37") | 438 / 4383 |
| 11 | | 06'34" (+02'44") | 438 / 4821 |
| 12 | | 06'39" (+02'49") | 438 / 5259 |
| 13 | | 06'41" (+02'51") | 438 / 5698 |
| 14 | | 07'22" (+03'32") | 438 / 6136 |
| 15 | | 06'41" (+02'51") | 438 / 6574 |
| 16 | | 05'58" (+02'08") | 438 / 7013 |
| 17 | | 06'11" (+02'21") | 438 / 7451 |
| 18 | | 06'05" (+02'15") | 438 / 7889 |
| 19 | | 06'09" (+02'19") | 438 / 8328 |
| 20 | | 05'58" (+02'08") | 438 / 8766 |
| 21 | | 05'03" (+01'13") | 438 / 9204 |
| 22 | | 03'50" | 438 / 9643 |
| 23 | | 08'21" (+04'31") | 93 / 9736 |
4月累積里程 : 133.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'36" | 00:19'43" |
| 4 | 06'21" | 00:26'04" |
| 5 | 06'35" | 00:32'39" |
| 6 | 06'35" | 00:39'14" |
| 7 | 06'49" | 00:46'03" |
| 8 | 05'58" | 00:52'01" |
| 9 | 06'03" | 00:58'04" |
| 10 | 05'05" | 01:03'09" |
| 9.7 | -5'-49" | 01:04'41" |
留言 
展開計圈分析
