10.0 km | 00:55:35 | 05:32/km日期: 2015-04-29 18:32 - 卡路里: 640 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'39" / 05'30" / 05'19" / 05'44" / 05'43" / 05'48" / 05'49" / 05'40" / 05'27" / 04'53" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'46") | 1000 / 1000 |
| 2 | | 05'29" (+00'37") | 1000 / 2000 |
| 3 | | 05'19" (+00'27") | 1000 / 3000 |
| 4 | | 05'43" (+00'51") | 1000 / 4000 |
| 5 | | 05'43" (+00'51") | 1000 / 5000 |
| 6 | | 05'47" (+00'55") | 1000 / 6000 |
| 7 | | 05'49" (+00'57") | 1000 / 7000 |
| 8 | | 05'40" (+00'48") | 1000 / 8000 |
| 9 | | 05'26" (+00'34") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'09" | 15 / 10015 |
4月累積里程 :
200.79 km 
Minzuno Wave Prorunner 16 累積 :
884.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'19" | 00:16'28" |
| 4 | 05'44" | 00:22'12" |
| 5 | 05'43" | 00:27'55" |
| 6 | 05'48" | 00:33'43" |
| 7 | 05'49" | 00:39'32" |
| 8 | 05'40" | 00:45'12" |
| 9 | 05'27" | 00:50'39" |
| 10 | 04'53" | 00:55'32" |
| 10.0 | 04'23" | 00:55'36" |
展開計圈分析
留言 
