17.0 km | 01:16:12 | 04:28/km日期: 2015-04-12 19:16 - 卡路里: 1150 Cal - 溫度: 23°C - 濕度: 84%
Pace: 04'44" / 04'32" / 04'24" / 04'20" / 05'04" / 04'28" / 04'28" / 04'20" / 05'44" / 04'20" / 04'24" / 04'12" / 05'56" / 04'28" / 04'32" / 04'20" / 05'04" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'05") | 5007 / 5007 |
| 2 | | 04'24" | 5000 / 10007 |
| 3 | | 04'25" (+00'01") | 5003 / 15010 |
| 4 | | 04'45" (+00'21") | 1997 / 17007 |
4月累積里程 :
101.41 km 
MIZUNO WAVE VITALITY 2 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'32" | 00:09'16" |
| 3 | 04'24" | 00:13'40" |
| 4 | 04'20" | 00:18'00" |
| 5 | 05'04" | 00:23'04" |
| 6 | 04'28" | 00:27'32" |
| 7 | 04'28" | 00:32'00" |
| 8 | 04'20" | 00:36'20" |
| 9 | 05'44" | 00:42'04" |
| 10 | 04'20" | 00:46'24" |
| 11 | 04'24" | 00:50'48" |
| 12 | 04'12" | 00:55'00" |
| 13 | 05'56" | 01:00'56" |
| 14 | 04'28" | 01:05'24" |
| 15 | 04'32" | 01:09'56" |
| 16 | 04'20" | 01:14'16" |
| 17 | 05'04" | 01:19'20" |
| 17.0 | 28'34" | 01:19'32" |
留言 
