10.8 km | 01:24:27 | 07:49/km日期: 2015-04-30 18:38 - 卡路里: 602 Cal - 總步數: 11946 - 平均步頻: 141 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 84%
Pace: 08'07" / 08'03" / 07'12" / 07'05" / 06'45" / 07'00" / 06'50" / 07'15" / 09'03" / 09'25" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+01'21") | 1005 / 1005 | 144 / 84 |
| 2 | | 08'11" (+01'23") | 1002 / 2007 | 126 / 96 |
| 3 | | 07'22" (+00'34") | 993 / 3001 | 154 / 87 |
| 4 | | 07'00" (+00'12") | 1006 / 4007 | 164 / 86 |
| 5 | | 06'48" | 1003 / 5011 | 168 / 86 |
| 6 | | 06'59" (+00'11") | 988 / 5999 | 172 / 82 |
| 7 | | 06'59" (+00'11") | 1000 / 6999 | 166 / 85 |
| 8 | | 07'22" (+00'34") | 1001 / 8001 | 162 / 83 |
| 9 | | 09'02" (+02'14") | 1000 / 9001 | 129 / 85 |
| 10 | | 09'50" (+03'02") | 1006 / 10008 | 87 / 116 |
| 11 | | 08'21" (+01'33") | 787 / 10795 | 101 / 118 |
4月累積里程 : 120.67 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'03" | 00:16'10" |
| 3 | 07'12" | 00:23'22" |
| 4 | 07'05" | 00:30'27" |
| 5 | 06'45" | 00:37'12" |
| 6 | 07'00" | 00:44'12" |
| 7 | 06'50" | 00:51'02" |
| 8 | 07'15" | 00:58'17" |
| 9 | 09'03" | 01:07'20" |
| 10 | 09'25" | 01:16'45" |
| 10.8 | 09'40" | 01:24'27" |
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