9.7 km | 01:16:43 | 07:53/km日期: 2015-05-04 21:53 - 總爬升: 121 m - 卡路里: 525 Cal - 溫度: 27°C - 濕度: 71%
Pace: 12'11" / 06'35" / 07'27" / 06'31" / 08'41" / 06'06" / 03'51" / 09'06" / 10'19" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+08'18") | 990 / 990 |
2 | | 06'33" (+02'40") | 1007 / 1997 |
3 | | 07'26" (+03'33") | 1000 / 2998 |
4 | | 06'35" (+02'42") | 1001 / 4000 |
5 | | 08'38" (+04'45") | 998 / 4998 |
6 | | 06'04" (+02'11") | 1015 / 6013 |
7 | | 03'53" | 990 / 7004 |
8 | | 09'09" (+05'16") | 1013 / 8017 |
9 | | 10'11" (+06'18") | 993 / 9011 |
10 | | 08'27" (+04'34") | 701 / 9713 |
5月累積里程 :
161.83 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 06'35" | 00:18'46" |
3 | 07'27" | 00:26'13" |
4 | 06'31" | 00:32'44" |
5 | 08'41" | 00:41'25" |
6 | 06'06" | 00:47'31" |
7 | 03'51" | 00:51'22" |
8 | 09'06" | 01:00'28" |
9 | 10'19" | 01:10'47" |
9.7 | 08'18" | 01:16'43" |