19.0 km | 02:01:51 | 06:23/km日期: 2015-05-02 06:36 - 地點: 泰山後山 - 天氣: 23C - 卡路里: 1337 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'08" / 06'01" / 06'53" / 06'41" / 07'13" / 06'09" / 05'37" / 05'39" / 05'20" / 05'11" / 05'16" / 05'15" / 09'52" / 11'10" / 05'49" / 05'37" / 05'38" / 08'14" / 06'29" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'58") | 1000 / 1000 |
2 | | 06'00" (+00'50") | 1000 / 2000 |
3 | | 06'06" (+00'56") | 1000 / 3000 |
4 | | 06'41" (+01'31") | 1000 / 4000 |
5 | | 07'12" (+02'02") | 1000 / 5000 |
6 | | 06'09" (+00'59") | 1000 / 6000 |
7 | | 05'37" (+00'27") | 1000 / 7000 |
8 | | 05'39" (+00'29") | 1000 / 8000 |
9 | | 05'20" (+00'10") | 1000 / 9000 |
10 | | 05'10" | 1000 / 10000 |
11 | | 05'15" (+00'05") | 1000 / 11000 |
12 | | 05'14" (+00'04") | 1000 / 12000 |
13 | | 09'52" (+04'42") | 1000 / 13000 |
14 | | 11'10" (+06'00") | 1000 / 14000 |
15 | | 05'48" (+00'38") | 1000 / 15000 |
16 | | 05'37" (+00'27") | 1000 / 16000 |
17 | | 05'38" (+00'28") | 1000 / 17000 |
18 | | 06'10" (+01'00") | 1000 / 18000 |
19 | | 06'28" (+01'18") | 1000 / 19000 |
20 | | 10'01" (+04'51") | 49 / 19049 |
5月累積里程 :
141.07 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 06'53" | 00:19'02" |
4 | 06'41" | 00:25'43" |
5 | 07'13" | 00:32'56" |
6 | 06'09" | 00:39'05" |
7 | 05'37" | 00:44'42" |
8 | 05'39" | 00:50'21" |
9 | 05'20" | 00:55'41" |
10 | 05'11" | 01:00'52" |
11 | 05'16" | 01:06'08" |
12 | 05'15" | 01:11'23" |
13 | 09'52" | 01:21'15" |
14 | 11'10" | 01:32'25" |
15 | 05'49" | 01:38'14" |
16 | 05'37" | 01:43'51" |
17 | 05'38" | 01:49'29" |
18 | 08'14" | 01:57'43" |
19 | 06'29" | 02:04'12" |
19.0 | 10'02" | 02:04'42" |