10.3 km | 01:01:01 | 05:54/km日期: 2015-05-05 21:21 - 地點: 泰山運動場 - 天氣: 21C - 卡路里: 725 Cal - 溫度: 21°C - 濕度: 69%
Pace: 06'11" / 05'42" / 05'50" / 05'52" / 06'08" / 05'53" / 05'47" / 05'46" / 05'41" / 05'53" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'30") | 1000 / 1000 |
| 2 | | 05'42" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 06'08" (+00'27") | 1000 / 5000 |
| 6 | | 05'52" (+00'11") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'46" (+00'05") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 05'52" (+00'11") | 1000 / 10000 |
| 11 | | 07'04" (+01'23") | 324 / 10324 |
5月累積里程 :
141.07 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'42" | 00:11'53" |
| 3 | 05'50" | 00:17'43" |
| 4 | 05'52" | 00:23'35" |
| 5 | 06'08" | 00:29'43" |
| 6 | 05'53" | 00:35'36" |
| 7 | 05'47" | 00:41'23" |
| 8 | 05'46" | 00:47'09" |
| 9 | 05'41" | 00:52'50" |
| 10 | 05'53" | 00:58'43" |
| 10.3 | 07'05" | 01:01'01" |
展開計圈分析
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