18.2 km | 02:25:01 | 07:58/km日期: 2021-10-17 07:48 - 平均心率: 156 - 卡路里: 981 Cal - 總步數: 23030 - 平均步頻: 158 - 平均步幅: 78 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 06'32" / 07'00" / 07'34" / 07'31" / 07'27" / 07'28" / 07'47" / 07'36" / 08'12" / 08'22" / 07'54" / 07'58" / 08'13" / 08'06" / 08'24" / 08'42" / 09'07" / 08'47" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" | 1002 / 1002 | 162 / 94 |
| 2 | | 07'02" (+00'31") | 1001 / 2003 | 161 / 87 |
| 3 | | 07'31" (+01'00") | 1000 / 3004 | 159 / 83 |
| 4 | | 07'33" (+01'02") | 1000 / 4004 | 158 / 83 |
| 5 | | 07'29" (+00'58") | 1002 / 5006 | 160 / 83 |
| 6 | | 07'27" (+00'56") | 1001 / 6007 | 158 / 84 |
| 7 | | 07'45" (+01'14") | 1000 / 7008 | 157 / 81 |
| 8 | | 07'38" (+01'07") | 1000 / 8009 | 158 / 82 |
| 9 | | 08'09" (+01'38") | 1001 / 9010 | 154 / 79 |
| 10 | | 08'33" (+02'02") | 1001 / 10011 | 159 / 73 |
| 11 | | 07'55" (+01'24") | 1000 / 11011 | 162 / 77 |
| 12 | | 08'02" (+01'31") | 1001 / 12013 | 164 / 75 |
| 13 | | 08'15" (+01'44") | 1000 / 13013 | 159 / 75 |
| 14 | | 08'05" (+01'34") | 1001 / 14014 | 161 / 76 |
| 15 | | 08'24" (+01'53") | 1000 / 15014 | 162 / 73 |
| 16 | | 09'10" (+02'39") | 1001 / 16015 | 147 / 74 |
| 17 | | 09'22" (+02'51") | 1001 / 17017 | 148 / 71 |
| 18 | | 08'31" (+02'00") | 1000 / 18018 | 163 / 71 |
| 19 | | 08'20" (+01'49") | 163 / 18181 | 163 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
202.40 km 
亞瑟士 Metaracer 粉紅 26 累積 :
265.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'00" | 00:13'32" |
| 3 | 07'34" | 00:21'06" |
| 4 | 07'31" | 00:28'37" |
| 5 | 07'27" | 00:36'04" |
| 6 | 07'28" | 00:43'32" |
| 7 | 07'47" | 00:51'19" |
| 8 | 07'36" | 00:58'55" |
| 9 | 08'12" | 01:07'07" |
| 10 | 08'22" | 01:15'29" |
| 11 | 07'54" | 01:23'23" |
| 12 | 07'58" | 01:31'21" |
| 13 | 08'13" | 01:39'34" |
| 14 | 08'06" | 01:47'40" |
| 15 | 08'24" | 01:56'04" |
| 16 | 08'42" | 02:04'46" |
| 17 | 09'07" | 02:13'53" |
| 18 | 08'47" | 02:22'40" |
| 18.2 | 12'52" | 02:25'01" |
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