9.1 km | 01:00:39 | 06:40/km日期: 2015-05-06 18:03 - 卡路里: 409 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'07" / 06'25" / 06'34" / 06'13" / 06'31" / 06'40" / 06'43" / 06'52" / 07'24" / 22'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'27") | 1000 / 3000 |
| 4 | | 06'13" (+00'07") | 1000 / 4000 |
| 5 | | 06'31" (+00'25") | 1000 / 5000 |
| 6 | | 06'39" (+00'33") | 1000 / 6000 |
| 7 | | 06'43" (+00'37") | 1000 / 7000 |
| 8 | | 06'52" (+00'46") | 1000 / 8000 |
| 9 | | 07'23" (+01'17") | 1000 / 9000 |
| 10 | | 12'01" (+05'55") | 57 / 9057 |
| 11 | | 17'30" (+11'24") | 5 / 9063 |
| 12 | | 18'50" (+12'44") | 2 / 9066 |
| 13 | | 11'51" (+05'45") | 2 / 9068 |
| 14 | | 26'29" (+20'23") | 0 / 9069 |
| 15 | | 21'53" (+15'47") | 2 / 9071 |
| 16 | | 17'07" (+11'01") | 0 / 9072 |
| 17 | | 14'43" (+08'37") | 0 / 9073 |
| 18 | | 15'11" (+09'05") | 0 / 9074 |
| 19 | | 25'41" (+19'35") | 0 / 9075 |
| 20 | | 10'52" (+04'46") | 0 / 9076 |
| 21 | | 16'58" (+10'52") | 1 / 9077 |
| 22 | | 18'07" (+12'01") | 1 / 9078 |
| 23 | | 15'17" (+09'11") | 7 / 9085 |
5月累積里程 : 55.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'25" | 00:12'32" |
| 3 | 06'34" | 00:19'06" |
| 4 | 06'13" | 00:25'19" |
| 5 | 06'31" | 00:31'50" |
| 6 | 06'40" | 00:38'30" |
| 7 | 06'43" | 00:45'13" |
| 8 | 06'52" | 00:52'05" |
| 9 | 07'24" | 00:59'29" |
| 9.1 | 22'28" | 01:01'25" |
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