21.2 km | 02:03:07 | 05:48/km日期: 2015-05-06 17:23 - 總爬升: 249 m - 地點: 柴壽山 - 天氣: 悶 - 平均心率: 155 - 卡路里: 1084 Cal - 總步數: 20992 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'40" / 06'12" / 05'36" / 05'53" / 05'50" / 06'54" / 04'54" / 05'40" / 05'25" / 05'26" / 05'29" / 04'58" / 05'39" / 05'19" / 06'12" / 06'01" / 06'06" / 05'54" / 05'44" / 05'56" / 05'50" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'45") | 1009 / 1009 | 175 / 100 |
| 2 | | 06'08" (+01'13") | 997 / 2006 | 173 / 93 |
| 3 | | 05'37" (+00'42") | 996 / 3003 | 172 / 103 |
| 4 | | 05'54" (+00'59") | 1004 / 4007 | 170 / 99 |
| 5 | | 05'48" (+00'53") | 996 / 5004 | 161 / 106 |
| 6 | | 06'54" (+01'59") | 997 / 6001 | 159 / 90 |
| 7 | | 04'55" | 1002 / 7004 | 166 / 121 |
| 8 | | 05'40" (+00'45") | 1000 / 8005 | 171 / 102 |
| 9 | | 05'24" (+00'29") | 1001 / 9006 | 170 / 108 |
| 10 | | 05'28" (+00'33") | 993 / 10000 | 173 / 105 |
| 11 | | 05'28" (+00'33") | 1000 / 11000 | 173 / 104 |
| 12 | | 06'01" (+01'06") | 1000 / 12000 | 168 / 98 |
| 13 | | 05'38" (+00'43") | 1006 / 13007 | 172 / 102 |
| 14 | | 05'36" (+00'41") | 999 / 14006 | 171 / 104 |
| 15 | | 06'26" (+01'31") | 993 / 15000 | 167 / 92 |
| 16 | | 05'48" (+00'53") | 1006 / 16006 | 164 / 104 |
| 17 | | 05'55" (+01'00") | 1001 / 17008 | 171 / 98 |
| 18 | | 05'59" (+01'04") | 991 / 17999 | 173 / 96 |
| 19 | | 05'48" (+00'53") | 1005 / 19005 | 173 / 99 |
| 20 | | 05'56" (+01'01") | 994 / 19999 | 174 / 96 |
| 21 | | 05'48" (+00'53") | 1000 / 21000 | 175 / 98 |
| 22 | | 05'57" (+01'02") | 181 / 21182 | 173 / 96 |
高雄Chengnan Tsai
高雄Chengnan Tsai
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MIZUNO wave rider 18 累積 : 1159.2 km
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