9.0 km | 01:00:28 | 06:41/km日期: 2015-05-09 16:13 - 卡路里: 484 Cal - 總步數: 10916 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'29" / 06'39" / 06'54" / 06'40" / 06'25" / 06'35" / 06'45" / 06'45" / 06'40" / 21'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" | 1001 / 1001 | 178 / 86 |
2 | | 06'38" (+00'10") | 1002 / 2003 | 182 / 82 |
3 | | 07'08" (+00'40") | 1002 / 3005 | 172 / 81 |
4 | | 06'37" (+00'09") | 1006 / 4012 | 185 / 81 |
5 | | 06'29" (+00'01") | 989 / 5001 | 185 / 83 |
6 | | 06'34" (+00'06") | 1002 / 6004 | 184 / 82 |
7 | | 06'46" (+00'18") | 1000 / 7004 | 180 / 81 |
8 | | 06'44" (+00'16") | 996 / 8000 | 179 / 82 |
9 | | 06'46" (+00'18") | 1008 / 9009 | 178 / 82 |
10 | | 10'04" (+03'36") | 18 / 9027 | 65 / 151 |
5月累積里程 : 154.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'39" | 00:13'08" |
3 | 06'54" | 00:20'02" |
4 | 06'40" | 00:26'42" |
5 | 06'25" | 00:33'07" |
6 | 06'35" | 00:39'42" |
7 | 06'45" | 00:46'27" |
8 | 06'45" | 00:53'12" |
9 | 06'40" | 00:59'52" |
9.0 | 21'03" | 01:00'28" |