10.0 km | 00:48:14 | 04:48/km日期: 2015-05-07 17:40 - 卡路里: 870 Cal - 溫度: 31°C - 濕度: 73%
Pace: 04'58" / 04'45" / 04'40" / 04'39" / 04'53" / 04'56" / 04'47" / 04'45" / 04'46" / 04'49" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'18") | 1002 / 1002 |
| 2 | | 04'42" (+00'03") | 994 / 1997 |
| 3 | | 04'42" (+00'03") | 1005 / 3003 |
| 4 | | 04'39" | 998 / 4002 |
| 5 | | 04'50" (+00'11") | 1007 / 5009 |
| 6 | | 04'57" (+00'18") | 996 / 6005 |
| 7 | | 04'47" (+00'08") | 1010 / 7016 |
| 8 | | 04'45" (+00'06") | 996 / 8012 |
| 9 | | 04'46" (+00'07") | 1009 / 9021 |
| 10 | | 04'49" (+00'10") | 1007 / 10029 |
5月累積里程 : 230.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'45" | 00:09'43" |
| 3 | 04'40" | 00:14'23" |
| 4 | 04'39" | 00:19'02" |
| 5 | 04'53" | 00:23'55" |
| 6 | 04'56" | 00:28'51" |
| 7 | 04'47" | 00:33'38" |
| 8 | 04'45" | 00:38'23" |
| 9 | 04'46" | 00:43'09" |
| 10 | 04'49" | 00:47'58" |
| 10.0 | 12'41" | 00:48'14" |
展開計圈分析
留言 
