21.2 km | 02:02:56 | 05:47/km日期: 2015-05-10 06:47 - 卡路里: 1338 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'01" / 05'00" / 05'17" / 05'23" / 05'26" / 05'19" / 05'28" / 05'34" / 05'46" / 05'48" / 06'01" / 05'54" / 06'02" / 06'20" / 06'08" / 06'14" / 06'20" / 06'11" / 05'49" / 06'01" / 06'20" / 06'38" /
5月累積里程 : 304.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'00" | 00:10'01" |
3 | 05'17" | 00:15'18" |
4 | 05'23" | 00:20'41" |
5 | 05'26" | 00:26'07" |
6 | 05'19" | 00:31'26" |
7 | 05'28" | 00:36'54" |
8 | 05'34" | 00:42'28" |
9 | 05'46" | 00:48'14" |
10 | 05'48" | 00:54'02" |
11 | 06'01" | 01:00'03" |
12 | 05'54" | 01:05'57" |
13 | 06'02" | 01:11'59" |
14 | 06'20" | 01:18'19" |
15 | 06'08" | 01:24'27" |
16 | 06'14" | 01:30'41" |
17 | 06'20" | 01:37'01" |
18 | 06'11" | 01:43'12" |
19 | 05'49" | 01:49'01" |
20 | 06'01" | 01:55'02" |
21 | 06'20" | 02:01'22" |
21.2 | 06'38" | 02:02'56" |