10.1 km | 01:06:58 | 06:36/km日期: 2015-05-11 20:20 - 卡路里: 483 Cal - 總步數: 11582 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'41" / 06'05" / 07'01" / 06'32" / 06'25" / 06'17" / 07'29" / 06'12" / 07'00" / 06'20" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'57") | 403 / 403 | 162 / 88 |
2 | | 06'35" (+00'36") | 402 / 805 | 174 / 87 |
3 | | 05'59" | 397 / 1203 | 178 / 93 |
4 | | 06'05" (+00'06") | 399 / 1603 | 185 / 88 |
5 | | 06'14" (+00'15") | 400 / 2003 | 176 / 90 |
6 | | 07'59" (+02'00") | 402 / 2406 | 175 / 71 |
7 | | 06'38" (+00'39") | 396 / 2802 | 175 / 85 |
8 | | 06'14" (+00'15") | 402 / 3205 | 180 / 88 |
9 | | 06'34" (+00'35") | 400 / 3606 | 179 / 84 |
10 | | 06'35" (+00'36") | 397 / 4003 | 177 / 85 |
11 | | 06'48" (+00'49") | 401 / 4405 | 177 / 82 |
12 | | 06'12" (+00'13") | 394 / 4799 | 181 / 88 |
13 | | 06'09" (+00'10") | 400 / 5199 | 182 / 88 |
14 | | 06'18" (+00'19") | 406 / 5606 | 183 / 86 |
15 | | 06'18" (+00'19") | 393 / 5999 | 172 / 91 |
16 | | 06'36" (+00'37") | 401 / 6400 | 173 / 87 |
17 | | 09'11" (+03'12") | 402 / 6803 | 92 / 117 |
18 | | 06'05" (+00'06") | 399 / 7202 | 178 / 92 |
19 | | 06'11" (+00'12") | 403 / 7605 | 181 / 88 |
20 | | 06'11" (+00'12") | 396 / 8002 | 178 / 90 |
21 | | 06'11" (+00'12") | 400 / 8402 | 181 / 89 |
22 | | 06'51" (+00'52") | 403 / 8806 | 180 / 80 |
23 | | 07'39" (+01'40") | 393 / 9199 | 179 / 72 |
24 | | 06'30" (+00'31") | 399 / 9599 | 180 / 85 |
25 | | 06'08" (+00'09") | 407 / 10006 | 179 / 90 |
26 | | 06'34" (+00'35") | 119 / 10125 | 148 / 102 |
5月累積里程 : 90.67 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'05" | 00:12'46" |
3 | 07'01" | 00:19'47" |
4 | 06'32" | 00:26'19" |
5 | 06'25" | 00:32'44" |
6 | 06'17" | 00:39'01" |
7 | 07'29" | 00:46'30" |
8 | 06'12" | 00:52'42" |
9 | 07'00" | 00:59'42" |
10 | 06'20" | 01:06'02" |
10.1 | 07'20" | 01:06'58" |