10.9 km | 00:59:58 | 05:30/km日期: 2015-05-03 16:29 - 卡路里: 587 Cal - 總步數: 10932 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'36" / 05'10" / 05'15" / 05'10" / 05'04" / 05'00" / 06'28" / 05'22" / 05'48" / 06'05" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'34") | 1012 / 1012 | 187 / 95 |
2 | | 05'07" (+00'06") | 994 / 2006 | 192 / 101 |
3 | | 05'16" (+00'15") | 995 / 3002 | 191 / 99 |
4 | | 05'09" (+00'08") | 1000 / 4002 | 189 / 102 |
5 | | 05'03" (+00'02") | 1000 / 5003 | 189 / 104 |
6 | | 05'01" | 1004 / 6008 | 190 / 104 |
7 | | 06'28" (+01'27") | 998 / 7006 | 134 / 114 |
8 | | 05'21" (+00'20") | 993 / 8000 | 188 / 99 |
9 | | 05'49" (+00'48") | 1003 / 9003 | 184 / 92 |
10 | | 06'04" (+01'03") | 1002 / 10005 | 183 / 89 |
11 | | 05'41" (+00'40") | 869 / 10875 | 185 / 94 |
5月累積里程 : 38.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'10" | 00:10'46" |
3 | 05'15" | 00:16'01" |
4 | 05'10" | 00:21'11" |
5 | 05'04" | 00:26'15" |
6 | 05'00" | 00:31'15" |
7 | 06'28" | 00:37'43" |
8 | 05'22" | 00:43'05" |
9 | 05'48" | 00:48'53" |
10 | 06'05" | 00:54'58" |
10.9 | 05'42" | 00:59'58" |