10.0 km | 01:00:40 | 06:03/km日期: 2015-05-14 17:13 - 總爬升: 122 m - 地點: 大直 - 天氣: 陰天 - 卡路里: 529 Cal - 總步數: 10340 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'30" / 06'13" / 06'31" / 06'30" / 06'00" / 05'57" / 05'41" / 05'53" / 05'41" / 05'32" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'56") | 1007 / 1007 | 169 / 91 |
| 2 | | 06'16" (+00'45") | 1002 / 2010 | 169 / 93 |
| 3 | | 06'31" (+01'00") | 998 / 3008 | 170 / 90 |
| 4 | | 06'27" (+00'56") | 994 / 4003 | 169 / 91 |
| 5 | | 06'00" (+00'29") | 999 / 5003 | 167 / 99 |
| 6 | | 05'56" (+00'25") | 1002 / 6005 | 171 / 98 |
| 7 | | 05'45" (+00'14") | 998 / 7003 | 171 / 101 |
| 8 | | 05'51" (+00'20") | 1004 / 8008 | 171 / 99 |
| 9 | | 05'39" (+00'08") | 991 / 9000 | 172 / 102 |
| 10 | | 05'31" | 1001 / 10001 | 172 / 104 |
| 11 | | 16'48" (+11'17") | 11 / 10013 | 130 / 45 |
5月累積里程 :
55.08 km 
MIZUNO WAVE PRORUNNER 16 累積 :
1173.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'31" | 00:19'14" |
| 4 | 06'30" | 00:25'44" |
| 5 | 06'00" | 00:31'44" |
| 6 | 05'57" | 00:37'41" |
| 7 | 05'41" | 00:43'22" |
| 8 | 05'53" | 00:49'15" |
| 9 | 05'41" | 00:54'56" |
| 10 | 05'32" | 01:00'28" |
| 10.0 | 14'35" | 01:00'40" |
展開計圈分析
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