16.8 km | 02:02:43 | 07:19/km日期: 2015-05-10 06:16 - 卡路里: 1025 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'38" / 06'30" / 06'19" / 13'27" / 07'17" / 08'21" / 08'07" / 15'17" / 06'15" / 05'34" / 12'35" / 07'21" / 07'19" / 06'08" / 06'28" / 06'50" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'05") | 1000 / 1000 |
| 2 | | 06'30" (+00'57") | 1000 / 2000 |
| 3 | | 06'19" (+00'46") | 1000 / 3000 |
| 4 | | 06'25" (+00'52") | 1000 / 4000 |
| 5 | | 07'17" (+01'44") | 1000 / 5000 |
| 6 | | 08'20" (+02'47") | 1000 / 6000 |
| 7 | | 08'06" (+02'33") | 1000 / 7000 |
| 8 | | 15'16" (+09'43") | 1000 / 8000 |
| 9 | | 06'15" (+00'42") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 07'03" (+01'30") | 1000 / 11000 |
| 12 | | 07'21" (+01'48") | 1000 / 12000 |
| 13 | | 07'19" (+01'46") | 1000 / 13000 |
| 14 | | 06'07" (+00'34") | 1000 / 14000 |
| 15 | | 06'27" (+00'54") | 1000 / 15000 |
| 16 | | 06'50" (+01'17") | 1000 / 16000 |
| 17 | | 06'25" (+00'52") | 750 / 16750 |
5月累積里程 : 173.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'30" | 00:13'08" |
| 3 | 06'19" | 00:19'27" |
| 4 | 13'27" | 00:32'54" |
| 5 | 07'17" | 00:40'11" |
| 6 | 08'21" | 00:48'32" |
| 7 | 08'07" | 00:56'39" |
| 8 | 15'17" | 01:11'56" |
| 9 | 06'15" | 01:18'11" |
| 10 | 05'34" | 01:23'45" |
| 11 | 12'35" | 01:36'20" |
| 12 | 07'21" | 01:43'41" |
| 13 | 07'19" | 01:51'00" |
| 14 | 06'08" | 01:57'08" |
| 15 | 06'28" | 02:03'36" |
| 16 | 06'50" | 02:10'26" |
| 16.8 | 06'26" | 02:15'16" |
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